Canned meat, ranked three ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Most meat
The canned meat with the most declared meat on Australian shelves is Woolworths Beef Corned 340g at 97% meat, verified against the pack label.
1

Woolworths Beef Corned 340g
97%
2

Spam Ham Classic 340g
91%
2

Plumrose Ham Spiced 340g
91%
Highest protein
The canned meat with the most protein on Australian shelves is Woolworths Beef Corned 340g at 24 g protein per 100 g, verified against the pack label.
1

Woolworths Beef Corned 340g
24 g
2

CORALE Corned Beef 340g
21 g
3

Corned Beef 340g
20.3 g
Lowest sodium
Two canned meats tie for the least sodium on Australian shelves at 280 mg sodium per 100 g: Heinz Shredded Canned Chicken Lite Mayonnaise and OCEAN RISE Smoked Mussels in Oil 85g, all verified against their pack labels.
1

Heinz Shredded Canned Chicken Lite Mayonnaise
280 mg
1

OCEAN RISE Smoked Mussels in Oil 85g
280 mg
3

CORALE Shredded Chicken Breast Smoke Flavoured 85g
331 mg