Hamper Corned Beef Lite Canned Meat
855 kJ (204 Cal), 0.6 g sugars, 640 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 855 kJ (204 Cal) | #16 | reported |
| Protein | 20.3 g | #3 | reported |
| Fat, total | 12.8 g | #13 | reported |
| - saturated | 6.4 g | #21 | reported |
| Carbohydrate | 1.9 g | #11 | reported |
| - sugars | 0.6 g | #12 | reported |
| Sodium | 640 mg | #18 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned meat
Lowest energyof 33
- 1CORALE Shredded Chicken Breast Springwater And Sea Salt 85g90 Cal
- 2Heinz Springwater And Sea Salt Shredded Chicken104 Cal
- 3Woolworths Shredded Chicken Breast Buffalo Sauce 85g107 Cal
- 4Woolworths Canned Shredded Chicken Teriyaki 85g118 Cal
- 5OCEAN RISE Smoked Mussels in Galician Style Tomato Sauce 85g134 Cal
- 16Hamper Corned Beef Lite Canned Meat204 Cal
Highest proteinof 33
- 1Woolworths Beef Corned 340g24 g
- 2CORALE Corned Beef 340g21 g
- 3Hamper Corned Beef Lite Canned Meat20.3 g
- 3Corned Beef 340g20.3 g
- 5Heinz Springwater And Sea Salt Shredded Chicken20.1 g
Lowest sugarsof 36
- 1Woolworths Chicken Springwater 85g0 g
- 1Plumrose Ham Leg 200g0 g
- 1Plumrose Ham Leg 450g0 g
- 1Corned Beef 340g0 g
- 5Hamper Corned Beef Original Canned Meat 200g0.1 g
- 12Hamper Corned Beef Lite Canned Meat0.6 g
Lowest sodiumof 35
- 1Heinz Shredded Canned Chicken Lite Mayonnaise280 mg
- 1OCEAN RISE Smoked Mussels in Oil 85g280 mg
- 3CORALE Shredded Chicken Breast Smoke Flavoured 85g331 mg
- 4Heinz Springwater And Sea Salt Shredded Chicken340 mg
- 5Woolworths Shredded Chicken Breast Oil & Sea Salt 85g400 mg
- 18Hamper Corned Beef Lite Canned Meat640 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 38 canned meat products with verified nutrition, the canned meat rankings or every head-to-head comparison.