Coles I'm Free From Gluten Brown Rice Noodle Cups Beef
293 kJ (70 Cal), 0.5 g sugars, 380 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 293 kJ (70 Cal) | #12 | ✓ 2 sources |
| Protein | 1.2 g | #90 | ✓ 2 sources |
| Fat, total | 0.8 g | #10 | ✓ 2 sources |
| - saturated | 0.4 g | #21 | ✓ 2 sources |
| Carbohydrate | 14.2 g | #28 | ✓ 2 sources |
| - sugars | 0.5 g | #5 | ✓ 2 sources |
| Dietary fibre | 0.24 g | #48 | ✓ 2 sources |
| Sodium | 380 mg | #36 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned meals
Lowest energyof 92
- 1Only Organic Nourishing Bowl Spring Greens & Ancient Grains Risotto 300g55 Cal
- 2Coles Simply Spaghetti In Tomato Sauce59 Cal
- 3Street Kitchen Tunisian Harissa Meal Kit 180g60 Cal
- 4Harvest Beef Steak Vegetables 425g60 Cal
- 5Street Kitchen Lebanese Shawarma Meal Kit 180g61 Cal
- 12Coles I'm Free From Gluten Brown Rice Noodle Cups Beef70 Cal
Highest proteinof 92
- 1San Remo La Pasta Alfredo Single Snack 80g13.3 g
- 1San Remo La Pasta Alfredo 160g13.3 g
- 1Belladotti Cous Cous Sun-Dried Tomato & Basil 110g13.3 g
- 4San Remo La Pasta Creamy Bacon Single Snack 80g12.9 g
- 4San Remo La Pasta Carbonara 160g12.9 g
- 90Coles I'm Free From Gluten Brown Rice Noodle Cups Beef1.2 g
Lowest sugarsof 92
- 1Haldiram's Dilli Style Choley 300g0 g
- 1Coles Microwave Basmati Rice Cup0 g
- 3Suimin Noodles Cup Curry Prawn0.4 g
- 4Belladotti Porcini Mushroom Risotto 110g0.44 g
- 5Coles I'm Free From Gluten Brown Rice Noodle Cups Beef0.5 g
Lowest sodiumof 91
- 1Coles Microwave Basmati Rice Cup46.4 mg
- 2Woolworths Chicken Bolognese Spaghetti 350g160 mg
- 3Kraft Easy Mac & Cheese Dinner Pot 73g175 mg
- 4Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g185 mg
- 4Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack185 mg
- 36Coles I'm Free From Gluten Brown Rice Noodle Cups Beef380 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
Compared head-to-head
vs Only Organic Nourishing Bowl Creamy Pumpkin & Pearl Barley Risotto 300g vs Coles Flavoured Beef Noodle Cup vs Maggi Instant Noodles Cups Chicken Flavour 4 Pack vs Only Organic Nourishing Bowl Spring Greens & Ancient Grains Risotto 300g
See all 95 canned meals products with verified nutrition, the canned meals rankings or every head-to-head comparison.