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Kraft

Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g

605 kJ (145 Cal), 185 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 187 g
Energy605 kJ (145 Cal)#58✓ 2 sources
Protein4.5 g#56✓ 2 sources
Fat, total2.9 g#56✓ 2 sources
- saturated1.5 g#71✓ 2 sources
Carbohydrate24.3 g#60✓ 2 sources
- sugars5.4 g*under review
Sodium185 mg#4✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • sugars Coles says 5.4 g — shown above · Woolworths says 2.9 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in canned meals

Lowest energyof 111
  1. 1Only Organic Nourishing Bowl Spring Greens & Ancient Grains Risotto 300g55 Cal
  2. 2SPC Spaghetti in Rich Tomato55 Cal
  3. 3Coles Simply Spaghetti In Tomato Sauce59 Cal
  4. 4Street Kitchen Tunisian Harissa Meal Kit 180g60 Cal
  5. 5Harvest Beef Steak Vegetables 425g60 Cal
  6. 58Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g145 Cal
Highest proteinof 112
  1. 1San Remo La Pasta Alfredo Single Snack 80g13.3 g
  2. 1San Remo La Pasta Alfredo 160g13.3 g
  3. 1Belladotti Cous Cous Sun-Dried Tomato & Basil 110g13.3 g
  4. 4San Remo La Pasta Creamy Bacon Single Snack 80g12.9 g
  5. 4San Remo La Pasta Carbonara 160g12.9 g
  6. 56Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g4.5 g
Lowest sodiumof 112
  1. 1Coles Microwave Basmati Rice Cup46.4 mg
  2. 2Woolworths Chicken Bolognese Spaghetti 350g160 mg
  3. 3Kraft Easy Mac & Cheese Dinner Pot 73g175 mg
  4. 4Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g185 mg
  5. 4Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack185 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Pasta (79%) Wheat Flour, Natural Colour (Ca rotene), Cheese Sauce Powder (21%) Shortening (Veg etable Fat, Glucose, Milk Protein, Stabilis er (340), Anticaking Agent (341)), Milk Pro tein, Cheese Powder (4.8%) (Contains Natural Colou r (Paprika Oleoresins), Milk), Thickener (1 442), Cheese (1.4%) ( Milk), Buttermilk Powd er ( Milk), Salt. Contains: Wheat, Gluten, Milk. May Contain: Egg, Soy.

Where it ranks

#4 of 112 · Lowest sodium #56 of 112 · Highest protein #58 of 111 · Lowest kilojoules

Compared head-to-head

vs Ainsley Harriott Cous Cous Sundried Tomato & Garlic vs Ainsley Harriott Cous Cous Roasted Vegetable 100g vs Ainsley Harriott Cous Cous Roasted Vegetable vs John West Salmon Bowl With Coconut Chilli Lime & Thai Rice 170g vs Coles I'm Free From Gluten Brown Rice Noodle Cups Mi Goreng

See all 126 canned meals products with verified nutrition, the canned meals rankings or every head-to-head comparison.

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