SPC Diced Fruit Salad In Juice Cups 120g x 4 pack
55% fruit, 232 kJ (55 Cal), 10.4 g sugars, no added sugar, 5 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 232 kJ (55 Cal) | #50 | ✓ 3 sources |
| Protein | 0.3 g | #78 | ✓ 3 sources |
| Fat, total | 0.1 g | #17 | ✓ 3 sources |
| - saturated | 0.1 g | #34 | ✓ 3 sources |
| Carbohydrate | 13 g | #60 | ✓ 3 sources |
| - sugars | 10.4 g | #45 | ✓ 3 sources |
| Dietary fibre | 0.9 g | #62 | ✓ 3 sources |
| Sodium | 5 mg | #31 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned fruit
Lowest energyof 136
- 1Woolworths Apple Slices Pie Fruit 385g29 Cal
- 1Woolworths Apple Slices Pie Fruit 770g29 Cal
- 3SPC Fruit Salad Less Sugar35 Cal
- 4SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack35 Cal
- 5Woolworths Apricots In Juice 700g45 Cal
- 50SPC Diced Fruit Salad In Juice Cups 120g x 4 pack55 Cal
Highest proteinof 144
- 1Dole Premium Crushed Pineapple 432g1.1 g
- 2Dole Pineapple Pieces In Juice 432g1 g
- 2Dole Pineapple Crushed In Syrup 439g1 g
- 2Dole Pineapple Premium Tropical Slices In Juice 432g1 g
- 2Dole Premium Tropical Pineapple Slices In Juice 227g1 g
- 78SPC Diced Fruit Salad In Juice Cups 120g x 4 pack0.3 g
Lowest sugarsof 141
- 1Woolworths Apple Slices Pie Fruit 385g5.1 g
- 1Woolworths Apple Slices Pie Fruit 770g5.1 g
- 3Coles Australian Apricot Halves In Juice6.7 g
- 4SPC Fruit Salad Less Sugar6.9 g
- 5SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack7 g
- 45SPC Diced Fruit Salad In Juice Cups 120g x 4 pack10.4 g
Lowest sodiumof 145
- 1Coles Whole Purple Plums In Syrup0 mg
- 2Coles Black Pitted Cherries In Syrup0.1 mg
- 3Coles Blueberries In Syrup0.61 mg
- 4Heinz Apple Slices1 mg
- 4Coles Apple Slices In Juice1 mg
- 31SPC Diced Fruit Salad In Juice Cups 120g x 4 pack5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Fruit Salad (55%) Diced Pears and Peaches, Pineapple Pieces), Refined Fruit Juice, Antioxidant (Ascorbic Acid).
55% fruit by the pack’s own declaration
Where it ranks
#36 of 65 · In juice, not syrup #45 of 141 · Lowest sugar #50 of 136 · Lowest kilojoules #62 of 108 · Highest fibre
Compared head-to-head
vs Woolworths Fruit Salad In Juice Cups 4 pack vs Woolworths Two Fruits In Juice Cups 4 pack vs Woolworths Fruit Salad In Juice 410g vs Woolworths Fruit Salad In Juice 695g vs Woolworths Fruit Salad In Juice 825g vs Woolworths Tropical Fruit In Juice 4 pack
See all 154 canned fruit products with verified nutrition, the canned fruit rankings or every head-to-head comparison.