Cals › Canned fruit › Compare › SPC Diced Fruit Salad In Juice Cups 120g x 4 pack vs Woolworths Fruit Salad In Juice 410g
SPC Diced Fruit Salad In Juice Cups 120g x 4 pack vs Woolworths Fruit Salad In Juice 410g
Per 100 g, SPC Diced Fruit Salad In Juice Cups 120g x 4 pack has less sugar (10.4 vs 11.6), more protein (0.3 vs 0.2) than Woolworths Fruit Salad In Juice 410g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
SPC Diced Fruit Salad In Juice Cups 120g x 4 pack55% fruit
vs
Woolworths Fruit Salad In Juice 410g58% fruit
sugars (lower)
10.4 vs 11.6 g
Woolworths Fruit Salad In Juice 410g leads on
More fruit
58% vs 55%
Side by side, per 100 g
| Value | SPC | Woolworths |
|---|---|---|
| Energy | 232 kJ (55 Cal) | 235 kJ (56 Cal) |
| Protein | 0.3 g | 0.2 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 13 g | 13.2 g |
| - sugars | 10.4 g | 11.6 g |
| Dietary fibre | 0.9 g | 0.8 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
SPC: Fruit Salad (55%) Diced Pears and Peaches, Pineapple Pieces), Refined Fruit Juice, Antioxidant (Ascorbic Acid).
55% fruit
Woolworths: Fruit Salad (58%) (Peach, Pear, Pineapple), Recons tituted Refined Juice (Water, Concentrated Pear Ju ice, Antioxidant (Ascorbic Acid), Acidity Regulato r (Citr
58% fruit