Cals › Canned fruit › Compare › SPC Diced Fruit Salad In Juice Cups 120g x 4 pack vs Woolworths Fruit Salad In Juice 695g
SPC Diced Fruit Salad In Juice Cups 120g x 4 pack vs Woolworths Fruit Salad In Juice 695g
Per 100 g, Woolworths Fruit Salad In Juice 695g has more fruit (61% vs 55%), less sugar (9.4 vs 10.4) than SPC Diced Fruit Salad In Juice Cups 120g x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
SPC Diced Fruit Salad In Juice Cups 120g x 4 pack55% fruit
vs
Woolworths Fruit Salad In Juice 695g61% fruit
Dietary fibre (higher)
0.9 vs 0.6 g
Side by side, per 100 g
| Value | SPC | Woolworths |
|---|---|---|
| Energy | 232 kJ (55 Cal) | 231 kJ (55 Cal) |
| Protein | 0.3 g | 0.3 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 13 g | 13 g |
| - sugars | 10.4 g | 9.4 g |
| Dietary fibre | 0.9 g | 0.6 g |
| Sodium | 5 mg | 9 mg |
| Potassium | - | 141 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
SPC: Fruit Salad (55%) Diced Pears and Peaches, Pineapple Pieces), Refined Fruit Juice, Antioxidant (Ascorbic Acid).
55% fruit
Woolworths: Fruit Salad (61%) (Peach, Pear, Pineapple), Reconstituted Refined Juice (Water, Concentrated Pear Juice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric
61% fruit