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Uncle Tobys

Uncle Tobys Original Cheerios 320g

67% wholegrain, 14.4 g sugars, 260 mg sodium per 100 g. Verified against the label photographed on pack.

VeganVegetarian 67% wholegrain ★ 4 Health Stars, from pack
Under review. The pack label disagrees with supplier data on: fat, fibre, kj, protein. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g
Energyunder reviewunder review
Proteinunder reviewunder review
Fat, totalunder reviewunder review
- saturated0.5 g#39✓ 2 sources
Carbohydrate76.2 g#109✓ 2 sources
- sugars14.4 g#63✓ 2 sources
Dietary fibreunder reviewunder review
Sodium260 mg#85✓ 2 sources
Niacin (B3)8.3 mg◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in breakfast cereal

Lowest sugarsof 143
  1. 1Uncle Tobys Weeties Cereal 510g0.4 g
  2. 2Orgran Gluten Free Porridge Quinoa 500g1 g
  3. 3Red Tractor Wheat Free Rolled Oats 600g1.1 g
  4. 4Red Tractor Protein Creamy Style Instant Oats Original 750g1.5 g
  5. 5VitaBrits Breakfast Cereal 1kg1.7 g
  6. 63Uncle Tobys Original Cheerios 320g14.4 g
Lowest sodiumof 147
  1. 1Red Tractor Wheat Free Rolled Oats 600g3 mg
  2. 2Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
  3. 2Food For Health Gluten Free Granola Maple Almond & Vanilla5 mg
  4. 2Woolworths Crunchy Honey Poppas 650g5 mg
  5. 2HILLCREST Honey Wheats 670g5 mg
  6. 85Uncle Tobys Original Cheerios 320g260 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Uncle Tobys Original Cheerios 320g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Whole Grain Cereals (67%) Wheat, Corn, Oats, Wheat Starch, Sugar, Golden Syrup, Vegetable O il, Colours (Caramel I, Annatto), Salt, Acidity Re gulator (Trisodium Phosphate). Vitamins and Miner als Minerals (Calcium, Iron, Zinc), Vitamins (E, Niacin, B6, B2, Folic Acid). Contains Gluten, Wh eat. May Contain Barley, Rye, Milk, Soy.
67% wholegrain by the pack’s own declaration

Where it ranks

#22 of 65 · Most wholegrain #63 of 143 · Lowest sugar #85 of 147 · Lowest sodium

Compared head-to-head

vs Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon vs Woolworths Crispy Rice Pops 370g vs HILLCREST Breakfast Bubbles 450g

See all 156 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.

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