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Uncle Tobys

Uncle Tobys Original Cheerios 320g

67% wholegrain, 14.4 g sugars, 260 mg sodium per 100 g. Verified against the label photographed on pack.

VeganVegetarian 67% wholegrain ★ 4 Health Stars, from pack
Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: fat, fibre, kj, protein. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g
Energy1600 kJ*(382 Cal)under review
Protein7.2 g*under review
Fat, total3.1 g*under review
- saturated0.5 g#42✓ 2 sources
Carbohydrate76.2 g#138✓ 2 sources
- sugars14.4 g#75✓ 2 sources
Dietary fibre8.1 g*under review
Sodium260 mg#108✓ 2 sources
Niacin (B3)8.3 mg◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 4 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 1600 kJ — shown above · Open Food Facts says 1684.3 kJ
  • Protein the pack label says 7.2 g — shown above · Open Food Facts says 3.8 g
  • Fat, total the pack label says 3.1 g — shown above · Open Food Facts says 7 g
  • Dietary fibre the pack label says 8.1 g — shown above · Open Food Facts says 7.1 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in breakfast cereal

Lowest sugarsof 173
  1. 1Uncle Tobys Weeties Cereal 510g0.4 g
  2. 2Orgran Gluten Free Porridge Quinoa 500g1 g
  3. 2Coles Simply Rolled Oats1 g
  4. 2Coles Simply Quick Oats1 g
  5. 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
  6. 75Uncle Tobys Original Cheerios 320g14.4 g
Lowest sodiumof 178
  1. 1Coles Simply Rolled Oats3 mg
  2. 1Coles Simply Quick Oats3 mg
  3. 1Red Tractor Wheat Free Rolled Oats 600g3 mg
  4. 4Coles Simply Oat Bran3.4 mg
  5. 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
  6. 108Uncle Tobys Original Cheerios 320g260 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Uncle Tobys Original Cheerios 320g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Whole Grain Cereals (67%) Wheat, Corn, Oats, Wheat Starch, Sugar, Golden Syrup, Vegetable O il, Colours (Caramel I, Annatto), Salt, Acidity Re gulator (Trisodium Phosphate). Vitamins and Miner als Minerals (Calcium, Iron, Zinc), Vitamins (E, Niacin, B6, B2, Folic Acid). Contains Gluten, Wh eat. May Contain Barley, Rye, Milk, Soy.
67% wholegrain by the pack’s own declaration

Where it ranks

#23 of 68 · Most wholegrain #75 of 173 · Lowest sugar #108 of 178 · Lowest sodium

Compared head-to-head

vs Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon vs Woolworths Crispy Rice Pops 370g vs HILLCREST Breakfast Bubbles 450g

See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.

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