Cals › Breakfast cereal › Compare › Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon vs Uncle Tobys Original Cheerios 320g
Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon vs Uncle Tobys Original Cheerios 320g
Per 100 g, Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon and Uncle Tobys Original Cheerios 320g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles High Protein Cereal Puffs Vanilla Flavour With CinnamonColes
vs
Uncle Tobys Original Cheerios 320g67% wholegrain
Carbohydrate (lower)
55.3 vs 76.2 g
Uncle Tobys Original Cheerios 320g leads on
sugars (lower)
14.4 vs 16 g
Side by side, per 100 g
| Value | Coles | Uncle Tobys |
|---|---|---|
| Protein | 32.1 g | - |
| Fat, total | 2.6 g | - |
| - saturated | 0.75 g | 0.5 g |
| Carbohydrate | 55.3 g | 76.2 g |
| - sugars | 16 g | 14.4 g |
| Dietary fibre | 5.3 g | - |
| Sodium | - | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Uncle Tobys: Whole Grain Cereals (67%) Wheat, Corn, Oats, Wheat Starch, Sugar, Golden Syrup, Vegetable O il, Colours (Caramel I, Annatto), Salt, Acidity Re gulator (Trisodiu
67% wholegrain