La Zuppa Soup Bowl Hearty Chicken & Veg 300g
62% vegetables, 155 kJ (37 Cal), 0.7 g sugars, no added sugar, 268 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 155 kJ (37 Cal) | #49 | ✓ 2 sources |
| Protein | 2.3 g | #84 | ✓ 2 sources |
| Fat, total | 0.47 g | #59 | ✓ 2 sources |
| - saturated | 0.33 g | #117 | ✓ 2 sources |
| Carbohydrate | 5.2 g | #57 | ✓ 2 sources |
| - sugars | 0.7 g | #20 | ✓ 2 sources |
| Dietary fibre | 1.3 g | #56 | ✓ 2 sources |
| Sodium | 268 mg | #142 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 49La Zuppa Soup Bowl Hearty Chicken & Veg 300g37 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 84La Zuppa Soup Bowl Hearty Chicken & Veg 300g2.3 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 20La Zuppa Soup Bowl Hearty Chicken & Veg 300g0.7 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 142La Zuppa Soup Bowl Hearty Chicken & Veg 300g268 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Chicken Stock (62%) (Water, Onion, Carrot (4.2%), Chicken (0.8%), Celery, Salt), Vegetables (30%) (Potato (7%), Pumpkin, White Bean, Water Spinach, Onion, Carrot (3%), Cabbage (3%), Sweet Corn), Brown Rice (4.7%), Chicken (3%), Tomato Paste.
62% vegetables by the pack’s own declaration
Where it ranks
#43 of 227 · Lowest kilojoules #56 of 176 · Highest fibre #84 of 230 · Highest protein #111 of 227 · Lowest sodium
Compared head-to-head
vs Dari's Hearty Chicken Soup 550g vs Dari's Chicken & Corn Soup 550g vs Coles Kitchen Chicken & Vegetable Soup
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.