Dari's Chunky Minestrone Soup 550g
62% vegetables, 141 kJ (34 Cal), 1.9 g sugars, no added sugar, 428 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 141 kJ (34 Cal) | #39 | ✓ 2 sources |
| Protein | 1.2 g | #145 | ✓ 2 sources |
| Fat, total | 0.5 g | #60 | ✓ 2 sources |
| - saturated | 0.2 g | #76 | ✓ 2 sources |
| - trans | 0 g | reported | |
| Carbohydrate | 6 g | #93 | ✓ 2 sources |
| - sugars | 1.9 g | #157 | ✓ 2 sources |
| Dietary fibre | 0.6 g | #137 | ✓ 2 sources |
| Sodium | 428 mg | #256 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 39Dari's Chunky Minestrone Soup 550g34 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 145Dari's Chunky Minestrone Soup 550g1.2 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 157Dari's Chunky Minestrone Soup 550g1.9 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 256Dari's Chunky Minestrone Soup 550g428 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Chicken broth (62%) (water, free range chicken bon es), tomatoes, red kidney beans, vegetables (15%) (onion, carrot, zucchini, celery, potato), tomato paste, vegetable stock, risoni (1%) (wheat), garli c, salt, spice, herbs, pepper.
62% vegetables by the pack’s own declaration
Where it ranks
#34 of 227 · Lowest kilojoules #136 of 176 · Highest fibre #145 of 230 · Highest protein #219 of 227 · Lowest sodium
Compared head-to-head
vs Heinz Big N Chunky Ravioli With Beef & Tomato Canned Meal 535g vs Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g vs Heinz Classic Canned Soup Pea & Ham 535g vs Hart & Soul Beef Bone Broth Soup 350g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.