Ben's Original Rice Protein Lentils Turmeric And Brown Rice Pouch
630 kJ (151 Cal), 0.4 g sugars, 164 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 630 kJ (151 Cal) | #39 | ✓ 2 sources |
| Protein | 3.8 g | #110 | ✓ 3 sources |
| Fat, total | 2 g | #114 | ✓ 3 sources |
| - saturated | 0.3 g | #47 | ✓ 3 sources |
| Carbohydrate | 28.7 g | #41 | ✓ 3 sources |
| - sugars | 0.4 g | #74 | ✓ 3 sources |
| Dietary fibre | 2.5 g | #43 | ✓ 3 sources |
| Sodium | 164 mg | #158 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in rice
Lowest energyof 187
- 1MARKET FARE Cauliflower Rice 500g20 Cal
- 2IMPERIAL GRAIN Jasmine Rice 1kg76 Cal
- 3IMPERIAL GRAIN Basmati Rice 1kg96 Cal
- 4IMPERIAL GRAIN Long Grain Rice 2kg105 Cal
- 5Riviana Basmati Rice Extra Long Grain 2kg109 Cal
- 39Ben's Original Rice Protein Lentils Turmeric And Brown Rice Pouch151 Cal
Highest proteinof 192
- 1OH SO NATURAL WHOLEFOODS Organic White Quinoa 500g13 g
- 2Macro Organic Buckwheat Raw 500g12.8 g
- 2Macro Organic Quinoa Tri Colour 500g12.8 g
- 4San Remo Cous Cous Medium Grain 500g12.5 g
- 5Macro Organic Quinoa Flakes 350g12.2 g
- 110Ben's Original Rice Protein Lentils Turmeric And Brown Rice Pouch3.8 g
Lowest sugarsof 194
- 1Erawan Rice Stick Medium 375g0 g
- 1Erawan Rice Stick Large 375g0 g
- 1Tilda Microwave Sticky Rice 250g0 g
- 1Tilda Microwave Butter & Sea Salt Rice Cups 125g x 2 pack0 g
- 1Tilda Microwave Mexican Style Rice 2 pack0 g
- 74Ben's Original Rice Protein Lentils Turmeric And Brown Rice Pouch0.4 g
Lowest sodiumof 196
- 1Coles Microwave Rice Brown0 mg
- 1Coles Microwavable Brown Rice 5 Pack0 mg
- 1Nice Rice Medium Grain Rice 1kg0 mg
- 1Nice Rice Medium Grain Brown Rice 1kg0 mg
- 1Nice Rice Australian Long Grain Rice 1kg0 mg
- 158Ben's Original Rice Protein Lentils Turmeric And Brown Rice Pouch164 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeCompared head-to-head
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