Cals › Rice › Compare › Ben's Original Rice Protein Lentils Turmeric And Brown Rice Pouch vs Tilda Microwave Coco Chilli & Lemongrass Rice 250g
Ben's Original Rice Protein Lentils Turmeric And Brown Rice Pouch vs Tilda Microwave Coco Chilli & Lemongrass Rice 250g
Per 100 g, Ben's Original Rice Protein Lentils Turmeric And Brown Rice Pouch has less sugar (0.4 vs 0.6), less saturated fat (0.3 vs 3.3), more protein (3.8 vs 2.4) than Tilda Microwave Coco Chilli & Lemongrass Rice 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Rice Protein Lentils Turmeric And Brown Rice PouchBen's Original
vs
Tilda Microwave Coco Chilli & Lemongrass Rice 250gTilda
Protein (higher)
3.8 vs 2.4 g
Fat, total (lower)
2 vs 6 g
saturated (lower)
0.3 vs 3.3 g
Dietary fibre (higher)
2.5 vs 1.4 g
Carbohydrate (lower)
21.4 vs 28.7 g
Sodium (lower)
0.38 vs 164 mg
Side by side, per 100 g
| Value | Ben's Original | Tilda |
|---|---|---|
| Energy | 630 kJ (151 Cal) | 638 kJ (152 Cal) |
| Protein | 3.8 g | 2.4 g |
| Fat, total | 2 g | 6 g |
| - saturated | 0.3 g | 3.3 g |
| Carbohydrate | 28.7 g | 21.4 g |
| - sugars | 0.4 g | 0.6 g |
| Dietary fibre | 2.5 g | 1.4 g |
| Sodium | 164 mg | 0.38 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: see pack
Tilda: Natural Basmati Rice - Steamed (84%), Coconut Cream (9%), Desiccated Coconut (2%), Sunflower Oil, Red Chilli (0.8%), Lemongrass (0.6%), Sugar, Brown Mustard See