Cals
CalsPlant milkCompareBonsoy Soy Milk 6 x 1L vs Coles Regular Soy Milk

Bonsoy Soy Milk 6 x 1L vs Coles Regular Soy Milk

Per 100 mL, Bonsoy Soy Milk 6 x 1L has more protein (4.1 vs 3.6) than Coles Regular Soy Milk.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Bonsoy Soy Milk 6 x 1L
Bonsoy Soy Milk 6 x 1L
vs
Coles Regular Soy Milk
Coles Regular Soy MilkColes
Protein (higher)
4.1 vs 3.6 g
Fat, total (lower)
2.2 vs 3.3 g
Dietary fibre (higher)
1.4 vs 0.2 g
Carbohydrate (lower)
5 vs 5.5 g
sugars (lower)
1.6 vs 2.2 g

Side by side, per 100 mL

ValueColes
Energy-270 kJ (65 Cal)
Protein4.1 g3.6 g
Fat, total2.2 g3.3 g
- saturated0.3 g0.2 g
- monounsaturated-2 g
- polyunsaturated-0.8 g
- trans0 g0.1 g
Carbohydrate5.5 g5 g
- sugars2.2 g1.6 g
Dietary fibre1.4 g0.2 g
Sodium-60 mg
Potassium-198 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each carton

: see pack
Coles: see pack
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