Bega Peanut Butter No Added Sugar Or Salt Crunchy 325g
91% peanut, 2650 kJ (633 Cal), 5.3 g sugars, no added sugar, 16 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2650 kJ (633 Cal) | #70 | ✓ 2 sources |
| Protein | 25.2 g | #28 | ✓ 2 sources |
| Fat, total | 53.6 g | #69 | ✓ 2 sources |
| - saturated | 10.4 g | #54 | ✓ 2 sources |
| - monounsaturated | 40.8 g* | under review | |
| - polyunsaturated | 3.1 g* | under review | |
| - trans | 1 g | ✓ 2 sources | |
| Carbohydrate | 10.4 g | #15 | ✓ 2 sources |
| - sugars | 5.3 g | #30 | ✓ 2 sources |
| Dietary fibre | 7.4 g* | under review | |
| Sodium | 16 mg | #10 | ✓ 2 sources |
| Potassium | 621 mg* | under review | |
| Added sugar | 0 g | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 4 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- monounsaturated Coles says 40.8 g — shown above · Woolworths says 37.6 g
- polyunsaturated Coles says 3.1 g — shown above · Woolworths says 5.5 g
- Dietary fibre Coles says 7.4 g — shown above · Woolworths says 5.5 g
- Potassium Coles says 621 mg — shown above · Woolworths says 820 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in peanut butter
- 1PB2 Powdered Peanut Butter 184g421 Cal
- 2Mayver's Protein Fibre+ Smooth Peanut Butter 375g535 Cal
- 3Mayver's Smooth Choc Protein Peanut Spread 375g554 Cal
- 3Bega Light Peanut Butter Smooth 470g554 Cal
- 5Mayver's Smunchy Protein+ Peanut Butter With 5 Seeds 375g559 Cal
- 70Bega Peanut Butter No Added Sugar Or Salt Crunchy 325g633 Cal
- 1PB2 Powdered Peanut Butter 184g44 g
- 2Mayver's Smunchy Protein Plus Peanut Butter 375g32 g
- 2Mayver's Smunchy Protein+ Peanut Butter With 5 Seeds 375g32 g
- 2Mayver's Peanut Butter Protein + 750g32 g
- 5Coles Peanut Butter Smooth30 g
- 28Bega Peanut Butter No Added Sugar Or Salt Crunchy 325g25.2 g
- 1Pic's Peanut Butter Crunchy 380g3.6 g
- 1Pic's Peanut Butter Smooth 380g3.6 g
- 1Pic's Smoochy Peanut Butter 380g3.6 g
- 4Mayver's Smooth Peanut Butter 375g4.1 g
- 4Mayver's Crunchy Peanut Butter 375g4.1 g
- 30Bega Peanut Butter No Added Sugar Or Salt Crunchy 325g5.3 g
- 1Coles Organic Smooth Peanut Butter4.9 mg
- 2Coles Organic Crunchy Peanut Butter5 mg
- 299th Monkey Natural Almond Butter5 mg
- 299th Monkey Crunchy Natural Almond Butter5 mg
- 5Mayver's Unsalted Smunchy Peanut Butter 375g6 mg
- 10Bega Peanut Butter No Added Sugar Or Salt Crunchy 325g16 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Where it ranks
Compared head-to-head
See all 78 peanut butter products with verified nutrition, the peanut butter rankings or every head-to-head comparison.