Cals › Peanut butter › Compare › Bega Peanut Butter No Added Sugar Or Salt Crunchy 325g vs Coles Peanut Butter Crunchy
Bega Peanut Butter No Added Sugar Or Salt Crunchy 325g vs Coles Peanut Butter Crunchy
Per 100 g, Bega Peanut Butter No Added Sugar Or Salt Crunchy 325g has less sugar (5.3 vs 6.9), less sodium (16 vs 196), less saturated fat (10.4 vs 12.6) than Coles Peanut Butter Crunchy.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Peanut Butter No Added Sugar Or Salt Crunchy 325g91% peanut
vs
Coles Peanut Butter Crunchy91% peanut
Energy (lower)
2650 vs 2770 kJ
saturated (lower)
10.4 vs 12.6 g
Carbohydrate (lower)
10.4 vs 15.6 g
sugars (lower)
5.3 vs 6.9 g
Sodium (lower)
16 vs 196 mg
Side by side, per 100 g
| Value | Bega | Coles |
|---|---|---|
| Energy | 2650 kJ (633 Cal) | 2770 kJ (662 Cal) |
| Protein | 25.2 g | 29.7 g |
| Fat, total | 53.6 g | 51.7 g |
| - saturated | 10.4 g | 12.6 g |
| - monounsaturated | - | 23 g |
| - polyunsaturated | - | 16.2 g |
| - trans | 1 g | 0.1 g |
| Carbohydrate | 10.4 g | 15.6 g |
| - sugars | 5.3 g | 6.9 g |
| Dietary fibre | - | 10.5 g |
| Sodium | 16 mg | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: ROASTED PEANUTS (91%), VEGETABLE OIL (ANTIOXIDANT (320)). CONTAINS PEANUTS.
91% peanut
Coles: Roasted Peanuts (91%), Sugar, Hydrogenated Palm Oil**, Salt.
91% peanut