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Bega

Bega Peanut Butter Crunchy 200g

85% peanut, 2610 kJ (624 Cal), 7.9 g sugars, 3.1 g added sugar, 539 mg sodium per 100 g. Verified against the label photographed on pack.

Gluten FreeSource of ProteinVeganVegetarian 85% peanut

Nutrition information per 100 g

Nutrition Information

Serving size: 22 g
Energy2610 kJ (624 Cal)#53✓ 3 sources
Protein23.9 g#49✓ 3 sources
Fat, total52.5 g#55✓ 3 sources
- saturated10.4 g#51✓ 3 sources
- monounsaturated38.9 g✓ 3 sources
- polyunsaturated3.1 g✓ 3 sources
- trans1 g✓ 3 sources
Carbohydrate11.8 g#25✓ 3 sources
- sugars7.9 g#46✓ 3 sources
Dietary fibre7 g#45✓ 3 sources
Sodium539 mg#66✓ 3 sources
Added sugar3.1 g◈ label only
Niacin (B3)11 mg◈ label only
Magnesium164 mg◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in peanut butter

Lowest energyof 73
  1. 1PB2 Powdered Peanut Butter 184g421 Cal
  2. 2Mayver's Protein Fibre+ Smooth Peanut Butter 375g535 Cal
  3. 3Mayver's Smooth Choc Protein Peanut Spread 375g554 Cal
  4. 3Bega Light Peanut Butter Smooth 470g554 Cal
  5. 5Mayver's Smunchy Protein+ Peanut Butter With 5 Seeds 375g559 Cal
  6. 53Bega Peanut Butter Crunchy 200g624 Cal
Highest proteinof 72
  1. 1PB2 Powdered Peanut Butter 184g44 g
  2. 2Mayver's Smunchy Protein Plus Peanut Butter 375g32 g
  3. 2Mayver's Smunchy Protein+ Peanut Butter With 5 Seeds 375g32 g
  4. 2Mayver's Peanut Butter Protein + 750g32 g
  5. 5Coles Peanut Butter Smooth30 g
  6. 49Bega Peanut Butter Crunchy 200g23.9 g
Lowest sugarsof 73
  1. 1Pic's Peanut Butter Crunchy 380g3.6 g
  2. 1Pic's Peanut Butter Smooth 380g3.6 g
  3. 1Pic's Smoochy Peanut Butter 380g3.6 g
  4. 4Mayver's Smooth Peanut Butter 375g4.1 g
  5. 4Mayver's Crunchy Peanut Butter 375g4.1 g
  6. 46Bega Peanut Butter Crunchy 200g7.9 g
Lowest sodiumof 72
  1. 1Coles Organic Smooth Peanut Butter4.9 mg
  2. 2Coles Organic Crunchy Peanut Butter5 mg
  3. 299th Monkey Natural Almond Butter5 mg
  4. 299th Monkey Crunchy Natural Almond Butter5 mg
  5. 5Mayver's Unsalted Smunchy Peanut Butter 375g6 mg
  6. 66Bega Peanut Butter Crunchy 200g539 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Bega Peanut Butter Crunchy 200g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

ROASTED PEANUTS (85%), VEGETABLE OIL (ANTIOXIDANT (307b)), SUGAR, SALT.
85% peanut by the pack’s own declaration

Where it ranks

#44 of 58 · Most peanut content #44 of 66 · Highest fibre #46 of 72 · Lowest sugar #48 of 71 · Highest protein #66 of 71 · Lowest sodium

Compared head-to-head

vs BEGA Crunchy Peanut Butter 755g vs Mayver's No Stir Crunchy Peanut Butter vs Bramwells Crunchy Peanut Butter 500g

See all 74 peanut butter products with verified nutrition, the peanut butter rankings or every head-to-head comparison.

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