Vetta SMART Protein Spirals Pasta 375g vs Woolworths Pasta Spirals 500g
Per 100 g, Vetta SMART Protein Spirals Pasta 375g has less sugar (2.4 vs 3.8), more protein (24.9 vs 13.5) than Woolworths Pasta Spirals 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
24.9 vs 13.5 g
Carbohydrate (lower)
50.5 vs 66.4 g
sugars (lower)
2.4 vs 3.8 g
Dietary fibre (higher)
10 vs 5.6 g
Side by side, per 100 g
| Value | Vetta | Woolworths |
|---|---|---|
| Energy | 1440 kJ (344 Cal) | 1450 kJ (347 Cal) |
| Protein | 24.9 g | 13.5 g |
| Fat, total | 2.2 g | 1.4 g |
| - saturated | 0.3 g | - |
| Carbohydrate | 50.5 g | 66.4 g |
| - sugars | 2.4 g | 3.8 g |
| Dietary fibre | 10 g | 5.6 g |
| Sodium | 35 mg | 6 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Vetta: Australian durum wheat, wheat gluten, oat fibre.
Woolworths: Durum Wheat Semolina.