White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g
420 kJ (100 Cal), 10.1 g sugars, 45 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 420 kJ (100 Cal) | #49 | ✓ 3 sources |
| Protein | 3.8 g | #7 | ✓ 3 sources |
| Fat, total | 1.6 g | #58 | ✓ 3 sources |
| - saturated | 1.1 g | #58 | ✓ 3 sources |
| Carbohydrate | 17 g | #44 | ✓ 3 sources |
| - sugars | 10.1 g | #19 | ✓ 3 sources |
| Dietary fibre | 1.2 g | #15 | reported |
| Sodium | 45 mg | #42 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in pantry desserts
Lowest energyof 83
- 1Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack6 Cal
- 1Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack6 Cal
- 1Aeroplane Lite Jelly Lime 2 Pack6 Cal
- 1Aeroplane Lite Jelly Pineapple 2 Pack6 Cal
- 1Aeroplane Lite Jelly Port Wine 2 Pack6 Cal
- 49White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g100 Cal
Highest proteinof 83
- 1Woolworths Essentials Ice Cream Cone Cups 24 pack8.9 g
- 2Woolworths Natural Plain Waffle Cones 12 pack7.1 g
- 3BROOKDALE Waffle Cones 12 Pack 170g6.9 g
- 4Coles Christmas Chocolate Pudding4.27 g
- 5Coles Christmas Toffee Date And Ginger Pudding4.09 g
- 7White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g3.8 g
Lowest sugarsof 84
- 1Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack0 g
- 1Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack0 g
- 1Aeroplane Lite Jelly Lime 2 Pack0 g
- 1Aeroplane Lite Jelly Orange Mango 2 Pack0 g
- 1Aeroplane Lite Jelly Pineapple 2 Pack0 g
- 19White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g10.1 g
Lowest sodiumof 83
- 1BROOKDALE Lime Jelly 85g9 mg
- 2BROOKDALE Caramel Ice Cream Topping 625g12 mg
- 3BROOKDALE Strawberry Jelly 85g13 mg
- 3BROOKDALE Raspberry Jelly 85g13 mg
- 5Cottee's Ice Magic Chocolate Ice Cream Topping 220g15 mg
- 42White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g45 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Reduced Fat Milk, Rice (33%), Sugar, Flavour, Mine ral Salt (339)
Where it ranks
Compared head-to-head
vs Aunt Betty's Rice Pudding Apple Pie 2 Pack vs Aunt Betty's Rice Pudding Creme Brulee 2 Pack vs Woolworths Creamed Rice 420g vs Aunt Betty's Creamy Rice Dessert Natural Vanilla 240g vs Aunt Betty's Rice Pudding Sticky Date 2 Pack
See all 113 pantry desserts products with verified nutrition, the pantry desserts rankings or every head-to-head comparison.