Lowest saturated fat: dessert, ranked
14 pantry desserts tie for the least saturated fat on Australian shelves at 0 g sat fat as sold: Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack, Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack and Aeroplane Lite Jelly Orange Mango 2 Pack and 11 more, all verified against their pack labels.
Jelly is fat-free sugar and gelatine, so the top of this ranking is a wall of zeros. The saturated fat lives in creamed rice, chocolate self-saucing puddings and coconut-based desserts, and the panel lays it out plainly.
Method. Saturated fat per 100 g as sold. Jellies carry none; the cream-based puddings and chocolate toppings carry the shelf's fat. Covers the 64 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack
Gelatine (Beef Origin), Acidity Regulator (297, 330), Sweeteners (952, 955, 950), Fl
0 g
label
1
Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack
Gelatine (Beef Origin), Sweeteners (952, 955, 950), Acidity Regulator (297), Flavour
0 g
label
1
Aeroplane Lite Jelly Orange Mango 2 Pack
0 g
1
Aeroplane Lite Jelly Port Wine 2 Pack
0 g
1
Aeroplane Jelly Lite Crystals Strawberry 9g x 2 pack
Gelatine (Beef Origin), Sweeteners (952, 955, 950), Acidity Regulator (297), Flavour
0 g
1
Aeroplane Jelly Lite Crystals Raspberry 9g x 2 pack
Gelatine (Beef Origin), Flavours, Sweeteners (952, 955, 950), Acidity Regulator (297
0 g
1
Aeroplane Jelly Lite Crystals Lime 9g x 2 pack
Gelatine (Beef Origin), Acidity Regulator (297), Sweeteners (952, 950, 955), Flavour
0 g
1
Aeroplane Jelly Lite Crystals Mango Passionfruit 9g x 2 pack
Gelatine (Beef Origin), Acidity Regulators (297, 330, 331), Sweeteners (952, 955, 95
0 g
label
1
Aeroplane Jelly Lite Crystals Vanilla Berry 9g x 2 pack
Gelatine (Beef Origin), Sweeteners (952, 955, 950), Acidity Regulator (297), Flavour
0 g
label
1
Aeroplane Jelly Lite Crystals Lemon 9g x 2 pack
Gelatine (Beef Origin), Acidity Regulators (330, 297), Sweeteners (952, 950, 955), F
0 g
label
1
Queen Sugar Free Flavoured Topping Strawberry Sundae 355mL
water, sweeteners (erythritol, steviol glycosides), modified tapioca starch, natural
0 g
label
1
Green's Maple Flavoured Syrup 375g
Sugar, Water, Glucose Syrup (contains Sulphites), Salt, Natural Flavour, Food Acid (
0 g
1
Coles Jelly Cups Strawberry 4 Pack
0 g
label
1
Coles Orange Jelly Cups 4 Pack
0 g
15
Coles Lime Flavoured Jelly Crystals
0.01 g
15
Coles Port Wine Flavoured Jelly Crystals
0.01 g
17
Hershey's Caramel Topping Syrup 425g
Corn Syrup Solids, High Fructose Syrup, Water, Sugar, Skim Milk Powder, Acidity Regu
0.1 g
label
17
Hershey's Strawberry Topping Syrup 425g
High Fructose Syrup, Water, Corn Syrup Solids, Flavours, Acidity Regulator (330), Pr
0.1 g
label
17
Woolworths Jelly Lime 85g
Sugar, Beef Gelatine, Acidity Regulator (297, 331), Natural Flavour, Natural Colour
0.1 g
label
17
Cottee's Thick 'n' Rich Chocolate Sauce Ice Cream Topping 615g
Sugar, Water, Maize Thickener (1442), Cocoa Powder, Flavour, Food Acid (330), Salt,
0.1 g
label
17
Woolworths Strawberry Flavoured Jelly In Pouch 95g
Water, Concentrated Apple Juice, Gelling Agents (Carrageenan, Locust Bean Gum, Xanth
0.1 g
label
17
Woolworths Mango Flavoured Jelly In Pouch 95g
Water, Concentrated Apple Juice, Gelling Agents (Carrageenan, Locust Bean Gum, Xanth
0.1 g
label
17
Woolworths Raspberry Flavoured Jelly In Pouch 95g
Water, Concentrated Apple Juice, Gelling Agents (Carrageenan, Locust Bean Gum, Xanth
0.1 g
label
17
Woolworths Mango Jelly 4 pack
Water, Sugar, Gelling Agents (Carrageenan, Locust Bean Gum, Xanthan Gum), Acidity Re
0.1 g
label
17
Woolworths Raspberry Jelly 4 pack
Water, Sugar, Gelling Agents (Carrageenan, Locust Bean Gum, Xanthan Gum), Acidity Re
0.1 g
label
17
Woolworths Tropical Flavour Jelly 4 pack
Water, Sugar, Gelling Agents (Carrageenan, Locust Bean Gum, Xanthan Gum), Acidity Re
0.1 g
label
17
BROOKDALE Caramel Ice Cream Topping 625g
0.1 g
label
17
BROOKDALE Strawberry Ice Cream Topping 605g
0.1 g
label
17
BROOKDALE Lime Jelly 85g
0.1 g
label
17
BROOKDALE Strawberry Jelly 85g
0.1 g
label
17
BROOKDALE Raspberry Jelly 85g
0.1 g
label
32
Cottee's Thick 'n' Rich Caramel Sauce Ice Cream Topping 575g
Water, Sugar, Sweetened Condensed Milk, Maize Thickener (1442), Flavour, Stabiliser
0.2 g
label
32
BROOKDALE Chocolate Ice Cream Topping 615g
0.2 g
label
34
Hershey's Syrup Chocolate Flavoured Topping 425g
0.4 g
35
Aunt Betty's Creamy Rice Dessert Natural Vanilla 240g
Reconstituted Reduced Fat Milk (80%), White Rice (8%), Sugar, Natural Vanilla Flavou
0.7 g
36
Aeroplane Original Lime Flavoured Jelly 85g
Sugar, Gelatine (Beef Origin), Acidity Regulators,(297, 331), Flavour, Colours (102,
1 g
label
36
Aeroplane Pineapple Jelly Crystals
1 g
label
36
Aeroplane Original Lemon Flavoured Jelly 85g
Sugar, Gelatine (Beef Origin), Acidity Regulators (297, 331), Flavour, Colour (102)
1 g
label
36
Aeroplane Original Mango Flavoured Jelly 85g
Sugar, Gelatine (Beef Origin), Acidity Regulators (297, 331), Flavour, Colours (102,
1 g
label
36
Aeroplane Original Orange Flavoured Jelly 85g
Sugar, Gelatine (Beef Origin), Acidity Regulators (297, 331), Flavour, Colour (110)
1 g
label
36
Aeroplane Ready To Eat Jelly Cup Snack Strawberry Flavour 120g
Water, Sugar, Gelling Agents (418, 415, 410), Acidity Regulators (330, 331), Natural
1 g
label
36
Aeroplane Ready To Eat Jelly Cup Snack Raspberry Flavour 120g
Water, Sugar, Gelling Agents (418, 415, 410), Acidity Regulators (330, 331), Natural
1 g
label
36
Aeroplane Ready To Eat Jelly Cup Snack Blackcurrant Flavour 120g
Water, Sugar, Gelling Agents (418, 415, 410), Acid,ity Regulators (330, 331), Natura
1 g
label
36
Aeroplane Ready To Eat Jelly Cup Snack Pineapple Flavour 120g
Water, Sugar, Gelling Agents (418, 415, 410), Acidity Regulators (330, 331), Natural
1 g
label
36
Woolworths Essentials Chocolate Topping 600mL
Water, Sugar, Thickeners (1422, Xanthan Gum), Coco a Powder (2%), Food Acid (Lactic
1 g
label
36
Woolworths Maple Flavoured Syrup 375g
Sugar, Water, Maltodextrin, Dextrose, Salt, Caramelised Sugar Powder, Natural Flavou
1 g
36
Woolworths Free From Gluten Waffle Cones 12 pack
Tapioca Starch, Sugar, Water, Emulsifier (Lecithin (Soy)), Palm Oil, Thickener (Cell
1 g
label
48
Woolworths Essentials Ice Cream Cone Cups 24 pack
Water, Wheat Flour, Tapioca Starch, Shortening (Palm Oil), Salt, Emulsifier (Lecithi
1.1 g
label
48
White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g
Reduced Fat Milk, Rice (33%), Sugar, Flavour, Mine ral Salt (339)
1.1 g
label
48
Aunt Betty's Rice Pudding Sticky Date 2 Pack
1.1 g
48
Aunt Betty's Rice Pudding Creme Brulee 2 Pack
1.1 g
48
Aunt Betty's Rice Pudding Apple Pie 2 Pack
1.1 g
label
53
Woolworths Creamed Rice 420g
Rice (44%), Milk, Skim Milk, Sugar, Salt, Acidity Regulator (339), Natural Vanilla F
1.2 g
label
54
Queen Sugar Free Caramel Dulce De Leche Flavoured Topping 355mL
water, sweeteners (erythritol, steviol glycosides), modified tapioca starch, coconut
1.7 g
label
54
Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack
nvert Sugar Syrup, Wheat Flour, Water, GlucoseSyrup (Preservative (223)(Sulphites)),
1.7 g
56
Queen Sugar Free Chocolate Fudge Topping 355mL
water, sweeteners (erythritol, steviol glycosides), modified tapioca starch, cocoa p
1.9 g
label
56
Aunt Betty's Sticky Date Steamy Puds 95g x 2 pack
Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Brown Sugar, Rice Bran Oil Da
1.9 g
label
58
BROOKDALE Waffle Cones 12 Pack 170g
2.7 g
label
59
Woolworths Natural Plain Waffle Cones 12 pack
Wheat Flour, Sugar, Coconut Oil, Oat Fibre, Emulsi fier (Lecithin (Soy)), Wheaten Co
2.9 g
label
60
Green's Pudding Mix Caramelised Biscuit 260g
SPONGE PUDDING MIX: Wheat flour, sugar, vegetable fat [emulsifiers (471, 477), antio
4.9 g
label
61
Birch & Waite Belgian Chocolate Dessert Sauce 130g
Water, sugar, Belgian chocolate (14%) (sugar, coco a butter, milk powder, cocoa mass
6.6 g
label
62
Cottee's Ice Magic Chocolate Ice Cream Topping 220g
Sugar, Vegetable Oils Protected with Antioxidant (319), Cocoa Powder (5%), Cocoa Mas
19.5 g
62
Cottee's Ice Magic Choc Mint Ice Cream Topping 220g
Sugar, Vegetable Oils Protected with Antioxidant (319), Cocoa Powder (5%), Cocoa Mas
19.5 g
64
Woolworths Chocolate Hard Set Topping 220g
Sugar, Coconut Oil, Cottonseed Oil, Cocoa Powder (10%), Milk Solids, Vegetable Emuls
33.1 g
label
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