Cals › Pantry desserts › Compare › Aunt Betty's Creamy Rice Dessert Natural Vanilla 240g vs White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g
Aunt Betty's Creamy Rice Dessert Natural Vanilla 240g vs White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g
Per 100 g, Aunt Betty's Creamy Rice Dessert Natural Vanilla 240g has less saturated fat (0.7 vs 1.1) than White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Aunt Betty's Creamy Rice Dessert Natural Vanilla 240gAunt Betty's
vs

White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430gWhite Wings
Energy (lower)
408 vs 420 kJ
saturated (lower)
0.7 vs 1.1 g
sugars (lower)
10.1 vs 11.4 g
Dietary fibre (higher)
1.2 vs 0.1 g
Side by side, per 100 g
| Value | Aunt Betty's | White Wings |
|---|---|---|
| Energy | 408 kJ (98 Cal) | 420 kJ (100 Cal) |
| Protein | 3.6 g | 3.8 g |
| Fat, total | 1.4 g | 1.6 g |
| - saturated | 0.7 g | 1.1 g |
| - monounsaturated | 0.76 g | - |
| - polyunsaturated | 0.08 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 17.8 g | 17 g |
| - sugars | 11.4 g | 10.1 g |
| Dietary fibre | 0.1 g | 1.2 g |
| Sodium | 45 mg | 45 mg |
| Potassium | 138 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Aunt Betty's: Reconstituted Reduced Fat Milk (80%), White Rice (8%), Sugar, Natural Vanilla Flavour, Stabilisers (339, 407)
White Wings: Reduced Fat Milk, Rice (33%), Sugar, Flavour, Mine ral Salt (339)