Coles Christmas Chocolate Pudding
1450 kJ (347 Cal), 29 g sugars, 295 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1450 kJ (347 Cal) | #75 | reported |
| Protein | 4.27 g | #4 | reported |
| Fat, total | 11.8 g | #79 | reported |
| - saturated | 5.05 g | #79 | reported |
| - trans | 0.09 g | reported | |
| Carbohydrate | 52.8 g | #64 | reported |
| - sugars | 29 g | #56 | reported |
| Dietary fibre | 5.3 g | #1 | reported |
| Sodium | 295 mg | #78 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in pantry desserts
Lowest energyof 83
- 1Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack6 Cal
- 1Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack6 Cal
- 1Aeroplane Lite Jelly Lime 2 Pack6 Cal
- 1Aeroplane Lite Jelly Pineapple 2 Pack6 Cal
- 1Aeroplane Lite Jelly Port Wine 2 Pack6 Cal
- 75Coles Christmas Chocolate Pudding347 Cal
Highest proteinof 83
- 1Woolworths Essentials Ice Cream Cone Cups 24 pack8.9 g
- 2Woolworths Natural Plain Waffle Cones 12 pack7.1 g
- 3BROOKDALE Waffle Cones 12 Pack 170g6.9 g
- 4Coles Christmas Chocolate Pudding4.27 g
- 5Coles Christmas Toffee Date And Ginger Pudding4.09 g
Lowest sugarsof 84
- 1Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack0 g
- 1Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack0 g
- 1Aeroplane Lite Jelly Lime 2 Pack0 g
- 1Aeroplane Lite Jelly Orange Mango 2 Pack0 g
- 1Aeroplane Lite Jelly Pineapple 2 Pack0 g
- 56Coles Christmas Chocolate Pudding29 g
Lowest sodiumof 83
- 1BROOKDALE Lime Jelly 85g9 mg
- 2BROOKDALE Caramel Ice Cream Topping 625g12 mg
- 3BROOKDALE Strawberry Jelly 85g13 mg
- 3BROOKDALE Raspberry Jelly 85g13 mg
- 5Cottee's Ice Magic Chocolate Ice Cream Topping 220g15 mg
- 78Coles Christmas Chocolate Pudding295 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs Aunt Betty's Sticky Date Steamy Puds 95g x 2 pack vs Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack
See all 113 pantry desserts products with verified nutrition, the pantry desserts rankings or every head-to-head comparison.