Every pantry dessert. Verified.
Nutrition for all 81 Australian jellies, pudding mixes and pantry desserts, cross-checked against the label photographed on each pack.
81products on shelf
185verified values
Aug 2026Updated
Rankings
13 pantry desserts tie for the least sugars on Australian shelves at 0 g sugars as sold: Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack, Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack and Aeroplane Lite Jelly Orange Mango 2 Pack and 10 more, all verified against their pack labels.
1
Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack
0 g
1
Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack
0 g
1
Aeroplane Lite Jelly Orange Mango 2 Pack
0 g
1
Aeroplane Lite Jelly Port Wine 2 Pack
0 g
1
Aeroplane Jelly Lite Crystals Strawberry 9g x 2 pack
0 g
See all 65 ranked by lowest sugarSeven pantry desserts tie for the fewest kilojoules on Australian shelves at 24 kJ as sold (6 Cal): Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack, Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack and Aeroplane Lite Jelly Port Wine 2 Pack and 4 more, all verified against their pack labels.
1
Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack
24 kJ6 Cal
1
Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack
24 kJ6 Cal
1
Aeroplane Lite Jelly Port Wine 2 Pack
24 kJ6 Cal
1
Aeroplane Jelly Lite Crystals Lime 9g x 2 pack
24 kJ6 Cal
1
Aeroplane Jelly Lite Crystals Mango Passionfruit 9g x 2 pack
24 kJ6 Cal
See all 64 ranked by lowest kilojoules14 pantry desserts tie for the least saturated fat on Australian shelves at 0 g sat fat as sold: Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack, Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack and Aeroplane Lite Jelly Orange Mango 2 Pack and 11 more, all verified against their pack labels.
1
Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack
0 g
1
Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack
0 g
1
Aeroplane Lite Jelly Orange Mango 2 Pack
0 g
1
Aeroplane Lite Jelly Port Wine 2 Pack
0 g
1
Aeroplane Jelly Lite Crystals Strawberry 9g x 2 pack
0 g
See all 64 ranked by lowest saturated fatAll rankings3 lists, one question eachCompare188 head-to-headsFinderstack filters, sort by what matters
The full shelf
Jelly crystals and cups (48)
Coles Jelly Cups Strawberry 4 Pack
Woolworths Strawberry Flavoured Jelly In Pouch 95g
Woolworths Mango Flavoured Jelly In Pouch 95g
Woolworths Raspberry Flavoured Jelly In Pouch 95g
Woolworths Mango Jelly 4 pack
Woolworths Raspberry Jelly 4 pack
Woolworths Tropical Flavour Jelly 4 pack
Aeroplane Jelly Lite Crystals Vanilla Berry 9g x 2 pack
Coles Lime Flavoured Jelly Crystals
Coles Port Wine Flavoured Jelly Crystals
Aeroplane Original Purple Grape Flavoured Jelly 85g
Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack
Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack
Aeroplane Original Strawberry Flavoured Jelly 85g
Aeroplane Original Berry Blue Flavoured Jelly 85g
Aeroplane Original Lime Flavoured Jelly 85g
Aeroplane Pineapple Jelly Crystals
Aeroplane Original Lemon Flavoured Jelly 85g
Aeroplane Original Mango Flavoured Jelly 85g
Aeroplane Original Orange Flavoured Jelly 85g
Aeroplane Original Port Wine Flavoured Jelly 85g
Aeroplane Original Raspberry Flavoured Jelly 85g
Aeroplane Lite Jelly Orange Mango 2 Pack
Aeroplane Lite Jelly Port Wine 2 Pack
Aeroplane Jelly Lite Crystals Strawberry 9g x 2 pack
Aeroplane Jelly Lite Crystals Raspberry 9g x 2 pack
Aeroplane Jelly Lite Crystals Lime 9g x 2 pack
Aeroplane Jelly Lite Orange Mango 9g x 2 pack
Aeroplane Jelly Lite Crystals Mango Passionfruit 9g x 2 pack
Aeroplane Jelly Lite Crystals Lemon 9g x 2 pack
Aeroplane Ready To Eat Jelly Cup Snack Strawberry Flavour 120g
Aeroplane Ready To Eat Jelly Cup Snack Raspberry Flavour 120g
Aeroplane Ready To Eat Jelly Cup Snack Blackcurrant Flavour 120g
Aeroplane Ready To Eat Jelly Cup Snack Pineapple Flavour 120g
Aeroplane Original Green Apple Flavoured Jelly 85g
Aeroplane Original Watermelon Flavoured Jelly 85g
Aeroplane Jelly Lite Crystals Watermelon 9g x 2 pack
Aeroplane Jelly Lite Crystals Grape 9g x 2 pack
Aeroplane Jelly Lite Crystals Blueberry 9g x 2 pack
Woolworths Jelly Lime 85g
Coles Orange Jelly Cups 4 Pack
Woolworths Jelly Strawberry 85g
Woolworths Jelly Raspberry 85g
Woolworths Jelly Port Wine 85g
BROOKDALE Lime Jelly 85g
BROOKDALE Strawberry Jelly 85g
BROOKDALE Raspberry Jelly 85g
New Choice Summer Jelly 1.49kg
Ready-to-eat puddings (11)
Woolworths Creamed Rice 420g
Aunt Betty's Sticky Date Steamy Puds 95g x 2 pack
White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g
Aunt Betty's Rice Pudding Apple Pie 2 Pack
Aunt Betty's Gluten Free Chocolate Pudding 2 Pack
Green's Pudding Mix Caramelised Biscuit 260g
Aunt Betty's Plum Pudding 2 Pack
Aunt Betty's Creamy Rice Dessert Natural Vanilla 240g
Aunt Betty's Rice Pudding Sticky Date 2 Pack
Aunt Betty's Rice Pudding Creme Brulee 2 Pack
Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack
Cones and wafers (4)
Woolworths Natural Plain Waffle Cones 12 pack
Woolworths Essentials Ice Cream Cone Cups 24 pack
Woolworths Free From Gluten Waffle Cones 12 pack
BROOKDALE Waffle Cones 12 Pack 170g
Dessert toppings and sauces (18)
Queen Sugar Free Chocolate Fudge Topping 355mL
Queen Sugar Free Caramel Dulce De Leche Flavoured Topping 355mL
Queen Sugar Free Flavoured Topping Strawberry Sundae 355mL
Hershey's Caramel Topping Syrup 425g
Hershey's Strawberry Topping Syrup 425g
Woolworths Chocolate Hard Set Topping 220g
Cottee's Thick 'n' Rich Chocolate Sauce Ice Cream Topping 615g
Cottee's Thick 'n' Rich Caramel Sauce Ice Cream Topping 575g
Birch & Waite Belgian Chocolate Dessert Sauce 130g
Woolworths Essentials Chocolate Topping 600mL
Hershey's Syrup Chocolate Flavoured Topping 425g
Cottee's Ice Magic Chocolate Ice Cream Topping 220g
Cottee's Ice Magic Choc Mint Ice Cream Topping 220g
Green's Maple Flavoured Syrup 375g
Woolworths Maple Flavoured Syrup 375g
BROOKDALE Chocolate Ice Cream Topping 615g
BROOKDALE Caramel Ice Cream Topping 625g
BROOKDALE Strawberry Ice Cream Topping 605g