Every pantry dessert. Verified.
Nutrition for all 113 Australian jellies, pudding mixes and pantry desserts, cross-checked against the label photographed on each pack.





Rankings
17 pantry desserts tie for the least sugars on Australian shelves at 0 g sugars as sold: Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack, Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack and Aeroplane Lite Jelly Lime 2 Pack and 14 more, all verified against their pack labels.





9 pantry desserts tie for the fewest kilojoules on Australian shelves at 24 kJ as sold (6 Cal): Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack, Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack and Aeroplane Lite Jelly Lime 2 Pack and 6 more, all verified against their pack labels.





19 pantry desserts tie for the least saturated fat on Australian shelves at 0 g sat fat as sold: Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack, Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack and Aeroplane Lite Jelly Lime 2 Pack and 16 more, all verified against their pack labels.





The full shelf
Jelly crystals and cups (68)




































































Ready-to-eat puddings (23)























Cones and wafers (4)




Dessert toppings and sauces (18)

















