Coles I'm Free From Gluten Free Christmas Pudding
1440 kJ (344 Cal), 46.3 g sugars, 104 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1440 kJ (344 Cal) | #74 | reported |
| Protein | 2.4 g | #24 | reported |
| Fat, total | 5.7 g | #70 | reported |
| - saturated | 3.6 g | #74 | reported |
| - trans | 0.1 g | reported | |
| Carbohydrate | 68 g | #77 | reported |
| - sugars | 46.3 g | #74 | reported |
| Dietary fibre | 3.7 g | #8 | reported |
| Sodium | 104 mg | #64 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in pantry desserts
Lowest energyof 83
- 1Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack6 Cal
- 1Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack6 Cal
- 1Aeroplane Lite Jelly Lime 2 Pack6 Cal
- 1Aeroplane Lite Jelly Pineapple 2 Pack6 Cal
- 1Aeroplane Lite Jelly Port Wine 2 Pack6 Cal
- 74Coles I'm Free From Gluten Free Christmas Pudding344 Cal
Highest proteinof 83
- 1Woolworths Essentials Ice Cream Cone Cups 24 pack8.9 g
- 2Woolworths Natural Plain Waffle Cones 12 pack7.1 g
- 3BROOKDALE Waffle Cones 12 Pack 170g6.9 g
- 4Coles Christmas Chocolate Pudding4.27 g
- 5Coles Christmas Toffee Date And Ginger Pudding4.09 g
- 24Coles I'm Free From Gluten Free Christmas Pudding2.4 g
Lowest sugarsof 84
- 1Aeroplane Jelly Lite Crystals Pineapple 9g x 2 pack0 g
- 1Aeroplane Jelly Lite Crystals Port Wine 9g x 2 pack0 g
- 1Aeroplane Lite Jelly Lime 2 Pack0 g
- 1Aeroplane Lite Jelly Orange Mango 2 Pack0 g
- 1Aeroplane Lite Jelly Pineapple 2 Pack0 g
- 74Coles I'm Free From Gluten Free Christmas Pudding46.3 g
Lowest sodiumof 83
- 1BROOKDALE Lime Jelly 85g9 mg
- 2BROOKDALE Caramel Ice Cream Topping 625g12 mg
- 3BROOKDALE Strawberry Jelly 85g13 mg
- 3BROOKDALE Raspberry Jelly 85g13 mg
- 5Cottee's Ice Magic Chocolate Ice Cream Topping 220g15 mg
- 64Coles I'm Free From Gluten Free Christmas Pudding104 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs Aunt Betty's Sticky Date Steamy Puds 95g x 2 pack vs Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack
See all 113 pantry desserts products with verified nutrition, the pantry desserts rankings or every head-to-head comparison.