Cals › Muesli › Compare › Coles Toasted Nutty Muesli vs Sunsol High Protein Granola Choc Almond 450g

Coles Toasted Nutty Muesli vs Sunsol High Protein Granola Choc Almond 450g

Per 100 g, Sunsol High Protein Granola Choc Almond 450g has more wholegrain (39% vs 5%), less saturated fat (2 vs 2.3) than Coles Toasted Nutty Muesli.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Toasted Nutty Muesli5% wholegrain

Sunsol High Protein Granola Choc Almond 450g39% wholegrain

Coles Toasted Nutty Muesli leads on

sugars (lower)

11 vs 18.8 g

Sodium (lower)

9 vs 153 mg

Sunsol High Protein Granola Choc Almond 450g leads on

saturated (lower)

2 vs 2.3 g

Carbohydrate (lower)

49.6 vs 59.9 g

More wholegrain

39% vs 5%

Side by side, per 100 g

Value	Coles	Sunsol
Energy	1878 kJ (449 Cal)	1910 kJ (457 Cal)
Protein	-	22.6 g
Fat, total	16.3 g	16.7 g
- saturated	2.3 g	2 g
- trans	0.09 g	-
Carbohydrate	59.9 g	49.6 g
- sugars	11 g	18.8 g
Dietary fibre	-	7 g
Sodium	9 mg	153 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

Coles: see pack

5% wholegrain

Sunsol: Whole Grains (39%) Oat, Wheat, Tritical (Wheat, Rye), Barley, Golden Syrup (Sugar, Water), Soy Protein Nuggets (10%) Soy Protein Isolate, Tapioca Starch, Salt,

39% wholegrain