Coles Nut Bar Choc Coated
2230 kJ (533 Cal), 22.9 g sugars, 31 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2230 kJ (533 Cal) | #346 | reported |
| Protein | 14.8 g | #171 | reported |
| Fat, total | 35.5 g | #343 | reported |
| - saturated | 12.9 g | #307 | reported |
| - monounsaturated | under review | under review | |
| - polyunsaturated | under review | under review | |
| - trans | under review | under review | |
| Carbohydrate | 36.5 g | #146 | reported |
| - sugars | 22.9 g | #213 | reported |
| Dietary fibre | 5.2 g | #249 | reported |
| Sodium | 31 mg | #58 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 361
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 346Coles Nut Bar Choc Coated533 Cal
Highest proteinof 362
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2BSc High Protein Bar Choc Fudge52.2 g
- 3Muscle Nation High Protein Bar Choc Banana51.8 g
- 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 171Coles Nut Bar Choc Coated14.8 g
Lowest sugarsof 358
- 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 3BSc High Protein Bar Choc Fudge1.8 g
- 4BSc High Protein Bar Salted Caramel1.9 g
- 5Grenade High Protein Bar Brownie2.2 g
- 213Coles Nut Bar Choc Coated22.9 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#58 of 357 · Lowest sodium #171 of 362 · Highest protein #213 of 358 · Lowest sugar #249 of 309 · Highest fibre
Compared head-to-head
vs Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack vs Carman's Nut Bars Almond Hazelnut & Vanilla 10 pack vs Tasti Nut Bar Peanut Butter 420g vs Carman's Nut Bars Dark Chocolate Coconut & Macadamia 5 pack vs Sam's Pantry Salted Caramel Nut Bar 5 pack vs Sam's Pantry Nut Bar Honey Salted Macadamia & Almonds 5 pack
See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.