Go Natural
Go Natural Savoury Bars Almond Cashews 45g
2125 kJ (508 Cal), 13.5 g sugars, 11 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2125 kJ (508 Cal) | #292 | ✓ 2 sources |
| Protein | 16.9 g | #133 | ✓ 2 sources |
| Fat, total | 35.5 g | #317 | ✓ 2 sources |
| - saturated | 4.8 g | #109 | ✓ 2 sources |
| - monounsaturated | 16.5 g | reported | |
| - polyunsaturated | 12.3 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 31.2 g | #90 | ✓ 2 sources |
| - sugars | 13.5 g | #79 | ✓ 2 sources |
| Dietary fibre | 7.4 g | #172 | reported |
| Sodium | 11 mg | #5 | ✓ 2 sources |
| Potassium | 416 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 336
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 292Go Natural Savoury Bars Almond Cashews 45g508 Cal
Highest proteinof 335
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2Muscle Nation High Protein Bar Choc Banana51.8 g
- 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 4Maxine's Burn High Protein Bar Cookies & Cream37 g
- 133Go Natural Savoury Bars Almond Cashews 45g16.9 g
Lowest sugarsof 329
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 2BSc High Protein Bar Salted Caramel1.9 g
- 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
- 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
- 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
- 79Go Natural Savoury Bars Almond Cashews 45g13.5 g
Lowest sodiumof 333
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Store Below 25 DegreesPepita (4%), Rice Syrup, Cashews (11%) Almonds (8Made in Australia, Local & Import Ingredc Fibre (Inulin).Peanuts (36%), Seeds (18%) Sunflower, Sesame (5%),Pepita (4%), Rice Syrup, Cashews (11%) Almonds (8%), Honey, Puffed Rice (Rice, Rice Bran), Prebiotic Fibre (Inulin).
Where it ranks
#5 of 333 · Lowest sodium #61 of 181 · Low sugar, high fibre #79 of 329 · Lowest sugar #133 of 335 · Highest protein #172 of 287 · Highest fibre
Compared head-to-head
vs Golden Days Bars Sesame Snaps Dark Chocolate 120g vs Golden Days Snacks Sesame Snaps 40g x 3 pack vs Health Lab Aussie Lamington Jam Filled Chocolate Coated Balls 5 pack vs Carman's Energy Bar Mango Ripple 5 pack
See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.