Carman's Muesli Bars Original Fruit Free Value 12 pack
51% wholegrain, 1820 kJ (435 Cal), 11.6 g sugars, 19 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1820 kJ (435 Cal) | #209 | ✓ 2 sources |
| Protein | 8.7 g | #208 | ✓ 2 sources |
| Fat, total | 17.4 g | #184 | ✓ 2 sources |
| - saturated | 2 g | #41 | ✓ 2 sources |
| - monounsaturated | 0 g | ✓ 2 sources | |
| - polyunsaturated | 0 g | ✓ 2 sources | |
| - trans | 0 g | ✓ 2 sources | |
| Carbohydrate | 55.9 g | #247 | ✓ 2 sources |
| - sugars | 11.6 g | #82 | ✓ 2 sources |
| Dietary fibre | 6.8 g | #201 | ✓ 2 sources |
| Sodium | 19 mg | #31 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 361
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 209Carman's Muesli Bars Original Fruit Free Value 12 pack435 Cal
Highest proteinof 362
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2BSc High Protein Bar Choc Fudge52.2 g
- 3Muscle Nation High Protein Bar Choc Banana51.8 g
- 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 208Carman's Muesli Bars Original Fruit Free Value 12 pack8.7 g
Lowest sugarsof 358
- 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 3BSc High Protein Bar Choc Fudge1.8 g
- 4BSc High Protein Bar Salted Caramel1.9 g
- 5Grenade High Protein Bar Brownie2.2 g
- 82Carman's Muesli Bars Original Fruit Free Value 12 pack11.6 g
Lowest sodiumof 357
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 31Carman's Muesli Bars Original Fruit Free Value 12 pack19 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Carman's Muesli Blend (Whole Grain Oats 51%, Nuts 7% Almonds, Pecans, Seeds 7% Sunflower, Pepitas, Sesame, Sunflower Oil, Golden Syrup, Cinnamon), Glucose, Natural Flavour.
51% wholegrain by the pack’s own declaration
Where it ranks
#6 of 107 · Most wholegrain #31 of 357 · Lowest sodium #82 of 358 · Lowest sugar #201 of 309 · Highest fibre #208 of 362 · Highest protein
Compared head-to-head
vs Woolworths Muesli Bar Choc Chip 8 pack vs Woolworths Muesli Bars Yoghurt & Strawberry 8 pack vs Kellogg's Coco Pops Snack Bars 5 pack vs Violet Crumble Chocolate Bar
See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.