Cals › Muesli bars › Compare › Carman's Muesli Bars Original Fruit Free Value 12 pack vs Woolworths Muesli Bars Yoghurt & Strawberry 8 pack
Carman's Muesli Bars Original Fruit Free Value 12 pack vs Woolworths Muesli Bars Yoghurt & Strawberry 8 pack
Per 100 g, Carman's Muesli Bars Original Fruit Free Value 12 pack has less sugar (11.6 vs 18.6), less saturated fat (2 vs 3), more protein (8.7 vs 7.1) than Woolworths Muesli Bars Yoghurt & Strawberry 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Bars Original Fruit Free Value 12 pack51% wholegrain
vs
Woolworths Muesli Bars Yoghurt & Strawberry 8 pack51% wholegrain
Protein (higher)
8.7 vs 7.1 g
saturated (lower)
2 vs 3 g
Carbohydrate (lower)
55.9 vs 63 g
sugars (lower)
11.6 vs 18.6 g
Energy (lower)
1580 vs 1820 kJ
Fat, total (lower)
8.9 vs 17.4 g
Dietary fibre (higher)
7.9 vs 6.8 g
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1580 kJ (378 Cal) |
| Protein | 8.7 g | 7.1 g |
| Fat, total | 17.4 g | 8.9 g |
| - saturated | 2 g | 3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 55.9 g | 63 g |
| - sugars | 11.6 g | 18.6 g |
| Dietary fibre | 6.8 g | 7.9 g |
| Sodium | 19 mg | 19 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 51%, Nuts 7% Almonds, Pecans, Seeds 7% Sunflower, Pepitas, Sesame, Sunflower Oil, Golden Syrup, Cinnamon), Glucose, Natu
51% wholegrain
Woolworths: Whole Grain Cereals (51%) (Whole Grain Oats, Whole Grain Rolled Wheat), Glucose Syrup, Yoghurt Compound (6%) (Sugar, Vegetable Fat (Fully Hydrogenated Palm), Wh
51% wholegrain