Cals › Muesli bars › Compare › Carman's Muesli Bars Original Fruit Free Value 12 pack vs Kellogg's Coco Pops Snack Bars 5 pack
Carman's Muesli Bars Original Fruit Free Value 12 pack vs Kellogg's Coco Pops Snack Bars 5 pack
Per 100 g, Carman's Muesli Bars Original Fruit Free Value 12 pack has less sugar (11.6 vs 41), less sodium (19 vs 215), less saturated fat (2 vs 10.1) than Kellogg's Coco Pops Snack Bars 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Muesli Bars Original Fruit Free Value 12 pack51% wholegrain
vs

Kellogg's Coco Pops Snack Bars 5 packKellogg's
Protein (higher)
8.7 vs 3.9 g
saturated (lower)
2 vs 10.1 g
Carbohydrate (lower)
55.9 vs 73.5 g
sugars (lower)
11.6 vs 41 g
Dietary fibre (higher)
6.8 vs 0.8 g
Sodium (lower)
19 vs 215 mg
Fat, total (lower)
13.7 vs 17.4 g
Side by side, per 100 g
| Value | Carman's | Kellogg's |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1830 kJ (437 Cal) |
| Protein | 8.7 g | 3.9 g |
| Fat, total | 17.4 g | 13.7 g |
| - saturated | 2 g | 10.1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 55.9 g | 73.5 g |
| - sugars | 11.6 g | 41 g |
| Dietary fibre | 6.8 g | 0.8 g |
| Sodium | 19 mg | 215 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 51%, Nuts 7% Almonds, Pecans, Seeds 7% Sunflower, Pepitas, Sesame, Sunflower Oil, Golden Syrup, Cinnamon), Glucose, Natu
51% wholegrain
Kellogg's: White rice (27%), yoghurt compound (22%) (sugar, v egetable oil, milk solids, glucose, yoghurt powder milk, emulsifier soy lecithin, acidity regulator 330, salt