Cals › Muesli bars › Compare › Carman's Muesli Bars Original Fruit Free Value 12 pack vs Violet Crumble Chocolate Bar
Carman's Muesli Bars Original Fruit Free Value 12 pack vs Violet Crumble Chocolate Bar
Per 100 g, Carman's Muesli Bars Original Fruit Free Value 12 pack has less sugar (11.6 vs 58), less sodium (19 vs 321), less saturated fat (2 vs 6.2) than Violet Crumble Chocolate Bar.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Bars Original Fruit Free Value 12 pack51% wholegrain
vs
Violet Crumble Chocolate BarViolet Crumble
Protein (higher)
8.7 vs 2.4 g
saturated (lower)
2 vs 6.2 g
Carbohydrate (lower)
55.9 vs 68.5 g
sugars (lower)
11.6 vs 58 g
Sodium (lower)
19 vs 321 mg
Violet Crumble Chocolate Bar leads on
no measured leads
Side by side, per 100 g
| Value | Carman's | Violet Crumble |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1830 kJ (437 Cal) |
| Protein | 8.7 g | 2.4 g |
| Fat, total | 17.4 g | 17.5 g |
| - saturated | 2 g | 6.2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 55.9 g | 68.5 g |
| - sugars | 11.6 g | 58 g |
| Dietary fibre | 6.8 g | - |
| Sodium | 19 mg | 321 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 51%, Nuts 7% Almonds, Pecans, Seeds 7% Sunflower, Pepitas, Sesame, Sunflower Oil, Golden Syrup, Cinnamon), Glucose, Natu
51% wholegrain
Violet Crumble: see pack