Cals › Muesli bars › Compare › Carman's Muesli Bars Original Fruit Free Value 12 pack vs Woolworths Muesli Bar Choc Chip 8 pack
Carman's Muesli Bars Original Fruit Free Value 12 pack vs Woolworths Muesli Bar Choc Chip 8 pack
Per 100 g, Carman's Muesli Bars Original Fruit Free Value 12 pack has less sugar (11.6 vs 18.7), less saturated fat (2 vs 3.9), more protein (8.7 vs 7.4) than Woolworths Muesli Bar Choc Chip 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Bars Original Fruit Free Value 12 pack51% wholegrain
vs
Woolworths Muesli Bar Choc Chip 8 pack52% wholegrain
Protein (higher)
8.7 vs 7.4 g
saturated (lower)
2 vs 3.9 g
Carbohydrate (lower)
55.9 vs 63.7 g
sugars (lower)
11.6 vs 18.7 g
Energy (lower)
1640 vs 1820 kJ
Fat, total (lower)
10 vs 17.4 g
Dietary fibre (higher)
7.3 vs 6.8 g
More wholegrain
52% vs 51%
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1640 kJ (392 Cal) |
| Protein | 8.7 g | 7.4 g |
| Fat, total | 17.4 g | 10 g |
| - saturated | 2 g | 3.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 55.9 g | 63.7 g |
| - sugars | 11.6 g | 18.7 g |
| Dietary fibre | 6.8 g | 7.3 g |
| Sodium | 19 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 51%, Nuts 7% Almonds, Pecans, Seeds 7% Sunflower, Pepitas, Sesame, Sunflower Oil, Golden Syrup, Cinnamon), Glucose, Natu
51% wholegrain
Woolworths: Whole Grain Cereals (52%) (Whole Grain Oats, Whole Grain Rolled Wheat), Glucose Syrup, Dark Choc Chips? (8%) (Sugar, Palm Oil, Cocoa Powder? (1%), Emulsifier (L
52% wholegrain