Coles Turmeric Ground
1220 kJ (292 Cal), 3.2 g sugars, 27 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1220 kJ (292 Cal) | #152 | reported |
| Protein | 9.7 g | #75 | reported |
| Fat, total | 3.2 g | #106 | reported |
| - saturated | 1.88 g | #170 | reported |
| Carbohydrate | 44.4 g | #149 | reported |
| - sugars | 3.2 g | #76 | reported |
| Dietary fibre | 22.7 g | #42 | reported |
| Sodium | 27 mg | #50 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in herbs & spices
Lowest energyof 210
- 1Woolworths Turmeric Ground 30g0 Cal
- 1Masterfoods Italian Herb Seasoning Blend 33g0 Cal
- 1MasterFoods Coriander Seeds Ground 30g0 Cal
- 1MasterFoods Cumin Seed Ground 28g0 Cal
- 1MasterFoods Turmeric Ground 34g0 Cal
- 152Coles Turmeric Ground292 Cal
Highest proteinof 214
- 1Hoyt's Italian Herb Mix 35g14.8 g
- 2Hoyt's Italian Herb Mix 140g14.6 g
- 3Mingle Garlic & Herb All Natural Seasoning 50g14.4 g
- 4Mingle Mexican Fiesta Taco All-Natural Seasoning 50g13.9 g
- 5Hoyt's Paprika Sweet Smoked 140g13.5 g
- 75Coles Turmeric Ground9.7 g
Lowest sugarsof 211
- 1Always Fresh Green Peppercorns 100g0 g
- 1Woolworths Turmeric Ground 30g0 g
- 1Masterfoods Italian Herb Seasoning Blend 33g0 g
- 1MasterFoods Coriander Seeds Ground 30g0 g
- 1MasterFoods Cumin Seed Ground 28g0 g
- 76Coles Turmeric Ground3.2 g
Lowest sodiumof 212
- 1Woolworths Turmeric Ground 30g0 mg
- 1Masterfoods Italian Herb Seasoning Blend 33g0 mg
- 1MasterFoods Coriander Seeds Ground 30g0 mg
- 1MasterFoods Cumin Seed Ground 28g0 mg
- 1MasterFoods Turmeric Ground 34g0 mg
- 50Coles Turmeric Ground27 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Hoyt's Curry Powder Mild 50g vs Hoyt's Paprika Sweet Smoked 140g vs Woolworths Garam Masala 29g vs Woolworths Nutmeg Ground 30g vs Woolworths Sumac Ground 40g
See all 368 herbs & spices products with verified nutrition, the herbs & spices rankings or every head-to-head comparison.