Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce
591 kJ (141 Cal), 4 g sugars, 400 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 591 kJ (141 Cal) | #236 | ✓ 2 sources |
| Protein | 4.8 g | #322 | ✓ 2 sources |
| Fat, total | 6.7 g | #307 | ✓ 2 sources |
| - saturated | 4.3 g | #394 | ✓ 2 sources |
| Carbohydrate | 14.6 g | #215 | ✓ 2 sources |
| - sugars | 4 g | #364 | ✓ 2 sources |
| Dietary fibre | 1.1 g | #190 | ✓ 2 sources |
| Sodium | 400 mg | #335 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 236Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce141 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 322Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce4.8 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 364Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce4 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 335Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce400 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#190 of 283 · Highest fibre #236 of 418 · Lowest kilojoules #322 of 422 · Highest protein #335 of 423 · Lowest sodium
Compared head-to-head
vs La Gina Mushroom Risotto 400g vs Woolworths Creamy Cheese Pasta 350g vs Woolworths Spinach & Ricotta Cannelloni 350g vs Signature Collection Roasted Mushroom Black Truffle & Porcini Risotto 350g
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.