Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce
591 kJ (141 Cal), 4 g sugars, 400 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 591 kJ (141 Cal) | #214 | ✓ 2 sources |
| Protein | 4.8 g | #298 | ✓ 2 sources |
| Fat, total | 6.7 g | #282 | ✓ 2 sources |
| - saturated | 4.3 g | #363 | ✓ 2 sources |
| Carbohydrate | 14.6 g | #197 | ✓ 2 sources |
| - sugars | 4 g | #336 | ✓ 2 sources |
| Dietary fibre | 1.1 g | #175 | ✓ 2 sources |
| Sodium | 400 mg | #309 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 214Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce141 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 298Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce4.8 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 336Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce4 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 309Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce400 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#175 of 267 · Highest fibre #214 of 384 · Lowest kilojoules #298 of 391 · Highest protein #309 of 391 · Lowest sodium
Compared head-to-head
vs La Gina Mushroom Risotto 400g vs Woolworths Creamy Cheese Pasta 350g vs Woolworths Spinach & Ricotta Cannelloni 350g vs Signature Collection Roasted Mushroom Black Truffle & Porcini Risotto 350g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.