Cals › Frozen meals › Compare › La Gina Mushroom Risotto 400g vs Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce
La Gina Mushroom Risotto 400g vs Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce
Per 100 g, La Gina Mushroom Risotto 400g has less sugar (1 vs 4), less sodium (265 vs 400), less saturated fat (2.4 vs 4.3) than Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel Sauce.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Mushroom Risotto 400gLa Gina
vs
Youfoodz Loaded Pumpkin Lasagne With Creamy Bechamel SauceYoufoodz
La Gina Mushroom Risotto 400g leads on
Fat, total (lower)
4.5 vs 6.7 g
saturated (lower)
2.4 vs 4.3 g
sugars (lower)
1 vs 4 g
Sodium (lower)
265 vs 400 mg
Protein (higher)
4.8 vs 4 g
Carbohydrate (lower)
14.6 vs 20.8 g
Side by side, per 100 g
| Value | La Gina | Youfoodz |
|---|---|---|
| Energy | 592 kJ (141 Cal) | 591 kJ (141 Cal) |
| Protein | 4 g | 4.8 g |
| Fat, total | 4.5 g | 6.7 g |
| - saturated | 2.4 g | 4.3 g |
| - trans | 0.1 g | - |
| Carbohydrate | 20.8 g | 14.6 g |
| - sugars | 1 g | 4 g |
| Dietary fibre | 1 g | 1.1 g |
| Sodium | 265 mg | 400 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
La Gina: Rice (Water, Rice), Sauce (Water, Mushrooms (11%) (Nameko, Porcini, Button), Cheese Solids (Milk, Salt, Microbial Rennet), Cream (Milk), Onion, Buttermilk (Milk
Youfoodz: see pack