Woolworths Indian Butter Chicken With Basmati Rice 350g
20% vegetables, 585 kJ (140 Cal), 3.1 g sugars, 194 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 585 kJ (140 Cal) | #207 | reported |
| Protein | 6 g | #236 | reported |
| Fat, total | 4.6 g | #184 | reported |
| - saturated | 2.2 g | #254 | reported |
| - trans | 1 g | reported | |
| Carbohydrate | 17.8 g | #287 | reported |
| - sugars | 3.1 g | #292 | reported |
| Dietary fibre | 1.3 g | #133 | reported |
| Sodium | 194 mg | #70 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 207Woolworths Indian Butter Chicken With Basmati Rice 350g140 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 236Woolworths Indian Butter Chicken With Basmati Rice 350g6 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 292Woolworths Indian Butter Chicken With Basmati Rice 350g3.1 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 70Woolworths Indian Butter Chicken With Basmati Rice 350g194 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cooked Basmati Rice, RSPCA Approved Chicken (20%), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Water, Coconut Cream (5%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Onion, Sugar, Tomato Paste (Acidity Regulator (Citric Acid)), Ginger, Tapioca Starch, Canola Oil, Cashew Butter, Garlic, Herbs & Spices, Salt, Tandoori Seasoning (Wheat, Natural Colour (Annatto Extracts)), Butter (Milk), Desiccated Coconut, Lemon Juice, Yeast Extract, Seasoning (Soy), Preservative (Nisin (Soy)).
20% vegetables by the pack’s own declaration
Where it ranks
#70 of 391 · Lowest sodium #133 of 267 · Highest fibre #207 of 384 · Lowest kilojoules #236 of 391 · Highest protein
Compared head-to-head
vs Fitness Outcomes Beef Rendang With Brown Rice & Green Beans 350g vs Fitness Outcomes Beef Cashew Korma With Brown Rice & Green Beans 350g vs Strength Meals Co Frozen Satay Chicken High Protein 350g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.