Plant Based Vegie Sausages
22% vegetables, 885 kJ (212 Cal), 1.7 g sugars, 465 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 885 kJ (212 Cal) | #385 | reported |
| Protein | 19.9 g | #11 | reported |
| Fat, total | 10.8 g | #400 | reported |
| - saturated | 0.9 g | #66 | reported |
| Carbohydrate | 7.4 g | #45 | reported |
| - sugars | 1.7 g | #127 | reported |
| Dietary fibre | 2.6 g | #45 | reported |
| Sodium | 465 mg | #371 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 385Plant Based Vegie Sausages212 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 11Plant Based Vegie Sausages19.9 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 127Plant Based Vegie Sausages1.7 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 371Plant Based Vegie Sausages465 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
water, vegetable protein (22%) (wheat, soy), vegetable oil, seasoning (barley, soy), starch (tapioca, potato), oats, flavours (wheat), sugar, breadcrumbs (wheat), yeast extract, onion, mineral salt (potassium chloride), minerals (zinc, iron), garlic, salt, vitamin (B12).
22% vegetables by the pack’s own declaration
Where it ranks
#11 of 422 · Highest protein #45 of 283 · Highest fibre #371 of 423 · Lowest sodium #385 of 418 · Lowest kilojoules
Compared head-to-head
vs Quorn Meat Free Satay Style Noodles Meal 350g vs V2 Plant Based Chicken Style Burger 2 Pack vs Made With Plants Meat Free Bacon
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.