McCain Healthy Choice Lemon Herb Chicken Frozen Meal 350g
23% vegetables, 6 g sugars, 95 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: kj. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | under review | under review | |
| Protein | 4.7 g | #303 | ✓ 2 sources |
| Fat, total | 2.7 g | #66 | ✓ 2 sources |
| - saturated | 0.4 g | #13 | ✓ 2 sources |
| - monounsaturated | 1.5 g | ✓ 2 sources | |
| - polyunsaturated | 0.7 g | ✓ 2 sources | |
| - trans | 0.1 g | ✓ 2 sources | |
| Carbohydrate | 21.5 g | #336 | ✓ 2 sources |
| - sugars | 6 g | #360 | ✓ 2 sources |
| Dietary fibre | 0.4 g | #265 | ✓ 2 sources |
| Sodium | 95 mg | #11 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 303McCain Healthy Choice Lemon Herb Chicken Frozen Meal 350g4.7 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 360McCain Healthy Choice Lemon Herb Chicken Frozen Meal 350g6 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 11McCain Healthy Choice Lemon Herb Chicken Frozen Meal 350g95 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cooked Rice (Water, Rice), Chicken (23%) (Chicken, Cottonseed Oil, Water, Wheat Flour, Soy Flour, Salt, Spices, Parsley, Sugar, Yeast, Potato Starch, Soy Protein), Water, Vegetables (Carrots, Capsicum, Spinach), Honey, Sugar, Thickener (1422), Lemon Juice (1%), Soy Sauce (Soy, Wheat), Canola Oil, Coriander.
23% vegetables by the pack’s own declaration
Where it ranks
Compared head-to-head
vs CORE Powerfoods Chicken & Bacon Macaroni 350g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g vs Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.