Cals › Frozen meals › Compare › Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g vs McCain Healthy Choice Lemon Herb Chicken Frozen Meal 350g
Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g vs McCain Healthy Choice Lemon Herb Chicken Frozen Meal 350g
Per 100 g, McCain Healthy Choice Lemon Herb Chicken Frozen Meal 350g has more vegetables (23% vs 13%), less sugar (6 vs 8.1), less sodium (95 vs 216) than Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g13% vegetables
vs
McCain Healthy Choice Lemon Herb Chicken Frozen Meal 350g23% vegetables
Fat, total (lower)
1.3 vs 2.7 g
Carbohydrate (lower)
16.4 vs 21.5 g
Dietary fibre (higher)
1.5 vs 0.4 g
Protein (higher)
4.7 vs 4.3 g
sugars (lower)
6 vs 8.1 g
Sodium (lower)
95 vs 216 mg
More vegetables
23% vs 13%
Side by side, per 100 g
| Value | Lean Cuisine | McCain |
|---|---|---|
| Energy | 411 kJ (98 Cal) | - |
| Protein | 4.3 g | 4.7 g |
| Fat, total | 1.3 g | 2.7 g |
| - saturated | 0.2 g | 0.4 g |
| - monounsaturated | - | 1.5 g |
| - polyunsaturated | - | 0.7 g |
| - trans | - | 0.1 g |
| Carbohydrate | 16.4 g | 21.5 g |
| - sugars | 8.1 g | 6 g |
| Dietary fibre | 1.5 g | 0.4 g |
| Sodium | 216 mg | 95 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Sweet and Sour Sauce (37%) (Water, Capsicums, Sugar, Rice Wine Vinegar, Onion, Carrot, Tomato Paste, Thickener (1422), Soy Sauce (Wheat), Sesame Oil, Salt, Acid
13% vegetables
McCain: Cooked Rice (Water, Rice), Chicken (23%) (Chicken, Cottonseed Oil, Water, Wheat Flour, Soy Flour, Salt, Spices, Parsley, Sugar, Yeast, Potato Starch, Soy Protei
23% vegetables