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Annabel Karmel

Annabel Karmel Little Meals Butter Chicken & Rice 200g

52% vegetables, 514 kJ (123 Cal), 1.8 g sugars, 120 mg sodium per 100 g. Verified against the label photographed on pack.

52% vegetables
Under review. The pack label disagrees with supplier data on: carb, kj, protein, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 200 g
Energy514 kJ (123 Cal)#133✓ 2 sources
Protein3.6 g#362✓ 2 sources
Fat, total4.2 g#154✓ 3 sources
- saturated2.2 g#254✓ 3 sources
Carbohydrate17.8 g#287✓ 2 sources
- sugars1.8 g#129✓ 2 sources
Sodium120 mg#21✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in frozen meals

Lowest energyof 384
  1. 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
  2. 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
  3. 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
  4. 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
  5. 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
  6. 133Annabel Karmel Little Meals Butter Chicken & Rice 200g123 Cal
Highest proteinof 391
  1. 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
  2. 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
  3. 3Made With Plants Meat-Free Chicken 250g22.9 g
  4. 4Made With Plants Meat Free Roast Chicken22.5 g
  5. 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
  6. 362Annabel Karmel Little Meals Butter Chicken & Rice 200g3.6 g
Lowest sugarsof 378
  1. 1Royal Duck Boneless Roasted Half Duck 350g0 g
  2. 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
  3. 2Made With Plants Meat Free Roast Chicken0.1 g
  4. 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
  5. 5Coles Finest Mushroom Risotto0.2 g
  6. 129Annabel Karmel Little Meals Butter Chicken & Rice 200g1.8 g
Lowest sodiumof 391
  1. 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
  2. 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
  3. 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
  4. 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
  5. 5Quorn Mince 300g56 mg
  6. 21Annabel Karmel Little Meals Butter Chicken & Rice 200g120 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Annabel Karmel Little Meals Butter Chicken & Rice 200g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cooked Rice & Vegetable Mix (52%) Water, Rice (31%), Vegetables (16%) Corn, Carrot, Vegetable Oil, Yeast Extract, Spices, Butter Sauce (40%) Tomatoes (15%) Tomatoes, Firming Agent (509), Acidity Regulator (330), Water, Cream (Milk), Onion, Yoghurt (Milk), Cornflour, Honey, Butter (Milk) (0.8%), Spices, Garlic, Yeast Extracts (Natural Flavours), Herbs, Paprika Extract, Ginger, Cooked Chicken Breast (8%) Chicken, Water, Potato Starch, Wheat Fibre, Cornflour.
52% vegetables by the pack’s own declaration

Where it ranks

#21 of 391 · Lowest sodium #133 of 384 · Lowest kilojoules #362 of 391 · Highest protein

Compared head-to-head

vs Birds Eye Frozen Stir Fry Oriental Style 850g vs Birds Eye Frozen Stir Fry Chinese Style 850g vs AK ANNABEL KARMEL Butter Chicken 200g vs On The Menu Vegetable Pad Thai Bowl 350g vs Coles Perform High Protein Butter Chicken

See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.

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