Cals › Frozen meals › Compare › Annabel Karmel Little Meals Butter Chicken & Rice 200g vs Birds Eye Frozen Stir Fry Oriental Style 850g
Annabel Karmel Little Meals Butter Chicken & Rice 200g vs Birds Eye Frozen Stir Fry Oriental Style 850g
Per 100 g, Birds Eye Frozen Stir Fry Oriental Style 850g has more vegetables (100% vs 52%), less sodium (14 vs 120), less saturated fat (0.1 vs 2.2) than Annabel Karmel Little Meals Butter Chicken & Rice 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Annabel Karmel Little Meals Butter Chicken & Rice 200g52% vegetables
vs
Birds Eye Frozen Stir Fry Oriental Style 850g100% vegetables
Protein (higher)
3.6 vs 1.9 g
sugars (lower)
1.8 vs 3.3 g
Energy (lower)
181 vs 514 kJ
Fat, total (lower)
0.3 vs 4.2 g
saturated (lower)
0.1 vs 2.2 g
Carbohydrate (lower)
6.8 vs 17.8 g
Sodium (lower)
14 vs 120 mg
More vegetables
100% vs 52%
Side by side, per 100 g
| Value | Annabel Karmel | Birds Eye |
|---|---|---|
| Energy | 514 kJ (123 Cal) | 181 kJ (43 Cal) |
| Protein | 3.6 g | 1.9 g |
| Fat, total | 4.2 g | 0.3 g |
| - saturated | 2.2 g | 0.1 g |
| Carbohydrate | 17.8 g | 6.8 g |
| - sugars | 1.8 g | 3.3 g |
| Dietary fibre | - | 2.9 g |
| Sodium | 120 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Annabel Karmel: Cooked Rice & Vegetable Mix (52%) Water, Rice (31%), Vegetables (16%) Corn, Carrot, Vegetable Oil, Yeast Extract, Spices, Butter Sauce (40%) Tomatoes (15%) Toma
52% vegetables
Birds Eye: Vegetables (100%) (Broccoli, yellow beans, carrot, sugar snap peas, water chestnuts, red capsicum).
100% vegetables