Cals › Frozen meals › Compare › Annabel Karmel Little Meals Butter Chicken & Rice 200g vs On The Menu Vegetable Pad Thai Bowl 350g
Annabel Karmel Little Meals Butter Chicken & Rice 200g vs On The Menu Vegetable Pad Thai Bowl 350g
Per 100 g, Annabel Karmel Little Meals Butter Chicken & Rice 200g has more vegetables (52% vs 50%), less sugar (1.8 vs 4.5), less sodium (120 vs 272) than On The Menu Vegetable Pad Thai Bowl 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Annabel Karmel Little Meals Butter Chicken & Rice 200g52% vegetables
vs
On The Menu Vegetable Pad Thai Bowl 350g50% vegetables
Carbohydrate (lower)
17.8 vs 19.1 g
sugars (lower)
1.8 vs 4.5 g
Sodium (lower)
120 vs 272 mg
More vegetables
52% vs 50%
Energy (lower)
501 vs 514 kJ
Fat, total (lower)
3.2 vs 4.2 g
saturated (lower)
0.9 vs 2.2 g
Side by side, per 100 g
| Value | Annabel Karmel | On The Menu |
|---|---|---|
| Energy | 514 kJ (123 Cal) | 501 kJ (120 Cal) |
| Protein | 3.6 g | 3.4 g |
| Fat, total | 4.2 g | 3.2 g |
| - saturated | 2.2 g | 0.9 g |
| Carbohydrate | 17.8 g | 19.1 g |
| - sugars | 1.8 g | 4.5 g |
| Sodium | 120 mg | 272 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Annabel Karmel: Cooked Rice & Vegetable Mix (52%) Water, Rice (31%), Vegetables (16%) Corn, Carrot, Vegetable Oil, Yeast Extract, Spices, Butter Sauce (40%) Tomatoes (15%) Toma
52% vegetables
On The Menu: Noodle & Vegetable Mix (50%) (Water, Rice Noodles, Vegetable Oil, Carrot, Spinach, Red Capsicum, Edamame Beans (Soy)), Pad Thai Style Sauce (47%) (Water, Peanut
50% vegetables