Black Swan Spicy Capsicum Dip
897 kJ (214 Cal), 3.8 g sugars, 515 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 897 kJ (214 Cal) | #62 | reported |
| Protein | 4.8 g | #119 | reported |
| Fat, total | 19.3 g | #102 | reported |
| - saturated | 8.7 g | #164 | reported |
| Carbohydrate | 5.3 g | #43 | reported |
| - sugars | 3.8 g | #119 | reported |
| Sodium | 515 mg | #156 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 62Black Swan Spicy Capsicum Dip214 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 119Black Swan Spicy Capsicum Dip4.8 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 119Black Swan Spicy Capsicum Dip3.8 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 156Black Swan Spicy Capsicum Dip515 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#62 of 201 · Lowest kilojoules #119 of 203 · Highest protein #156 of 196 · Lowest sodium #164 of 204 · Lowest saturated fat
Compared head-to-head
vs Chris' Dips Corn Relish 200g vs DELI ORIGINALS FRESH Creamy Style Corn Relish Dip 200g vs Nuffin Beetroot Dip vs Chris' Heritage Goat Cheese & Black Truffle Dip 170g vs Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip 190g vs DELI ORIGINALS FRESH Roasted Beetroot Dip 200g
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.