Cals › Dips › Compare › Black Swan Spicy Capsicum Dip vs Chris' Heritage Goat Cheese & Black Truffle Dip 170g
Black Swan Spicy Capsicum Dip vs Chris' Heritage Goat Cheese & Black Truffle Dip 170g
Per 100 g, Chris' Heritage Goat Cheese & Black Truffle Dip 170g has less sugar (2.1 vs 3.8), less sodium (300 vs 515), less saturated fat (7.1 vs 8.7) than Black Swan Spicy Capsicum Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Spicy Capsicum DipBlack Swan
vs
Chris' Heritage Goat Cheese & Black Truffle Dip 170gChris'
Black Swan Spicy Capsicum Dip leads on
Carbohydrate (lower)
5.3 vs 15.6 g
Energy (lower)
868 vs 897 kJ
Protein (higher)
7.1 vs 4.8 g
Fat, total (lower)
11.8 vs 19.3 g
saturated (lower)
7.1 vs 8.7 g
sugars (lower)
2.1 vs 3.8 g
Sodium (lower)
300 vs 515 mg
Side by side, per 100 g
| Value | Black Swan | Chris' |
|---|---|---|
| Energy | 897 kJ (214 Cal) | 868 kJ (207 Cal) |
| Protein | 4.8 g | 7.1 g |
| Fat, total | 19.3 g | 11.8 g |
| - saturated | 8.7 g | 7.1 g |
| Carbohydrate | 5.3 g | 15.6 g |
| - sugars | 3.8 g | 2.1 g |
| Sodium | 515 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Chris': Cream Cheese [Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Goat Cheese (21%) [Goat Milk, Salt, Non-Ani