Black Swan Spicy Capsicum Dip vs Nuffin Beetroot Dip
Per 100 g, Black Swan Spicy Capsicum Dip has less sugar (3.8 vs 7.4), more protein (4.8 vs 2.9) than Nuffin Beetroot Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Spicy Capsicum Dip leads on
Protein (higher)
4.8 vs 2.9 g
Carbohydrate (lower)
5.3 vs 12.4 g
sugars (lower)
3.8 vs 7.4 g
Nuffin Beetroot Dip leads on
Fat, total (lower)
16.4 vs 19.3 g
saturated (lower)
1.3 vs 8.7 g
Sodium (lower)
481 vs 515 mg
Side by side, per 100 g
| Value | Black Swan | Nuffin |
|---|---|---|
| Energy | 897 kJ (214 Cal) | 906 kJ (217 Cal) |
| Protein | 4.8 g | 2.9 g |
| Fat, total | 19.3 g | 16.4 g |
| - saturated | 8.7 g | 1.3 g |
| Carbohydrate | 5.3 g | 12.4 g |
| - sugars | 3.8 g | 7.4 g |
| Sodium | 515 mg | 481 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Nuffin: see pack

