Cals › Dips › Compare › Black Swan Spicy Capsicum Dip vs DELI ORIGINALS FRESH Roasted Beetroot Dip 200g
Black Swan Spicy Capsicum Dip vs DELI ORIGINALS FRESH Roasted Beetroot Dip 200g
Per 100 g, DELI ORIGINALS FRESH Roasted Beetroot Dip 200g has less saturated fat (1.7 vs 8.7), more protein (5.2 vs 4.8) than Black Swan Spicy Capsicum Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Spicy Capsicum DipBlack Swan
vs
DELI ORIGINALS FRESH Roasted Beetroot Dip 200gDELI ORIGINALS FRESH
Black Swan Spicy Capsicum Dip leads on
Carbohydrate (lower)
5.3 vs 9.9 g
sugars (lower)
3.8 vs 8.2 g
Sodium (lower)
515 vs 605 mg
Energy (lower)
875 vs 897 kJ
Protein (higher)
5.2 vs 4.8 g
Fat, total (lower)
15.8 vs 19.3 g
saturated (lower)
1.7 vs 8.7 g
Side by side, per 100 g
| Value | Black Swan | DELI ORIGINALS FRESH |
|---|---|---|
| Energy | 897 kJ (214 Cal) | 875 kJ (209 Cal) |
| Protein | 4.8 g | 5.2 g |
| Fat, total | 19.3 g | 15.8 g |
| - saturated | 8.7 g | 1.7 g |
| Carbohydrate | 5.3 g | 9.9 g |
| - sugars | 3.8 g | 8.2 g |
| Sodium | 515 mg | 605 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
DELI ORIGINALS FRESH: see pack