Bega Cheddar Cheese 250g vs Woolworths Light Tasty Cheese Block 1kg
Per 100 g, Bega Cheddar Cheese 250g has less sodium (592 vs 703) than Woolworths Light Tasty Cheese Block 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Cheddar Cheese 250g leads on
Energy (lower)
1330 vs 1360 kJ
trans (lower)
0 vs 1 g
Sodium (lower)
592 vs 703 mg
Protein (higher)
30.2 vs 19.4 g
Fat, total (lower)
22.9 vs 26.8 g
saturated (lower)
15.9 vs 17.5 g
Side by side, per 100 g
| Value | Bega | Woolworths |
|---|---|---|
| Energy | 1330 kJ (318 Cal) | 1360 kJ (325 Cal) |
| Protein | 19.4 g | 30.2 g |
| Fat, total | 26.8 g | 22.9 g |
| - saturated | 17.5 g | 15.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 0 g | - |
| Sodium | 592 mg | 703 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: Cheese (Minimum 70%) (Milk, Salt, Starter Culture (Milk), Enzymes), Water, Butter (Cream (Milk), Wat er, Salt) or Cream (Milk), or Milk Fat, Mineral Sa lts (331
Woolworths: Milk, Starter Culture (Milk), Salt, Enzyme (Non Animal Rennet).

