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Podravka Beef Goulash 300g

33% meat, 535 mg sodium per 100 g.

33% meat
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 150 g
Energy347 kJ*(83 Cal)under review
Protein11 g#25✓ 2 sources
Fat, total2.9 g*under review
- saturated1.3 g*under review
Carbohydrate2.2 g*under review
- sugars1.2 g*under review
Dietary fibre1.9 g#37reported
Sodium535 mg#69✓ 2 sources

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 5 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy Coles says 347 kJ — shown above · Woolworths says 496 kJ
  • Fat, total Coles says 2.9 g — shown above · Woolworths says 6.5 g
  • saturated Coles says 1.3 g — shown above · Woolworths says 3.2 g
  • Carbohydrate Coles says 2.2 g — shown above · Woolworths says 4 g
  • sugars Coles says 1.2 g — shown above · Woolworths says 1.5 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in canned meals

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

Water, Cooked Beef (33%), Beef Fat, Concentrated T,omato, Wheat Flour, Spices and Spice Extracts, Sa l,t, Sugar, Vinegar, Flavourings.
33% meat by the pack’s own declaration

Where it ranks

Compared head-to-head

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