Harvest Beef Steak Vegetables 425g vs Podravka Beef Goulash 300g
Per 100 g, Podravka Beef Goulash 300g has more meat (33% vs 16%), more protein (11 vs 3.2) than Harvest Beef Steak Vegetables 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Harvest Beef Steak Vegetables 425g leads on
Sodium (lower)
410 vs 535 mg
Podravka Beef Goulash 300g leads on
Protein (higher)
11 vs 3.2 g
Dietary fibre (higher)
1.9 vs 0.9 g
More meat
33% vs 16%
Side by side, per 100 g
| Value | Harvest | Podravka |
|---|---|---|
| Energy | 253 kJ (60 Cal) | - |
| Protein | 3.2 g | 11 g |
| Fat, total | 1.9 g | - |
| - saturated | 0.8 g | - |
| Carbohydrate | 7.2 g | - |
| - sugars | 1.6 g | - |
| Dietary fibre | 0.9 g | 1.9 g |
| Sodium | 410 mg | 535 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Harvest: Vegetables (42%) (potato, carrot, green beans, onion), water, marinated beef (16%) (beef (12%), water, salt, acidity regulator (451)), thickener (1442), tomato
16% meat
Podravka: Water, Cooked Beef (33%), Beef Fat, Concentrated T,omato, Wheat Flour, Spices and Spice Extracts, Sa l,t, Sugar, Vinegar, Flavourings.
33% meat