Harvest Beef Irish Stew 425g
17% meat, 262 kJ (63 Cal), 1.3 g sugars, 402 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 262 kJ (63 Cal) | #7 | ✓ 2 sources |
| Protein | 3.2 g | #73 | ✓ 2 sources |
| Fat, total | 2.1 g | #37 | ✓ 2 sources |
| - saturated | 1.1 g | #53 | ✓ 2 sources |
| Carbohydrate | 7 g | #2 | ✓ 2 sources |
| - sugars | 1.3 g | #18 | ✓ 2 sources |
| Dietary fibre | 1.1 g | #47 | ✓ 2 sources |
| Sodium | 402 mg | #56 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned meals
Lowest energyof 111
- 1Only Organic Nourishing Bowl Spring Greens & Ancient Grains Risotto 300g55 Cal
- 2SPC Spaghetti in Rich Tomato55 Cal
- 3Coles Simply Spaghetti In Tomato Sauce59 Cal
- 4Street Kitchen Tunisian Harissa Meal Kit 180g60 Cal
- 5Harvest Beef Steak Vegetables 425g60 Cal
- 7Harvest Beef Irish Stew 425g63 Cal
Highest proteinof 112
- 1San Remo La Pasta Alfredo Single Snack 80g13.3 g
- 1San Remo La Pasta Alfredo 160g13.3 g
- 1Belladotti Cous Cous Sun-Dried Tomato & Basil 110g13.3 g
- 4San Remo La Pasta Creamy Bacon Single Snack 80g12.9 g
- 4San Remo La Pasta Carbonara 160g12.9 g
- 73Harvest Beef Irish Stew 425g3.2 g
Lowest sugarsof 111
- 1Haldiram's Dilli Style Choley 300g0 g
- 1Coles Microwave Basmati Rice Cup0 g
- 3Suimin Noodles Cup Curry Prawn0.4 g
- 4Belladotti Porcini Mushroom Risotto 110g0.44 g
- 5Coles I'm Free From Gluten Brown Rice Noodle Cups Beef0.5 g
- 18Harvest Beef Irish Stew 425g1.3 g
Lowest sodiumof 112
- 1Coles Microwave Basmati Rice Cup46.4 mg
- 2Woolworths Chicken Bolognese Spaghetti 350g160 mg
- 3Kraft Easy Mac & Cheese Dinner Pot 73g175 mg
- 4Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g185 mg
- 4Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack185 mg
- 56Harvest Beef Irish Stew 425g402 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Water, vegetable (39%) (potato, carrot, green beans, onions), marinated meat (17%) (mutton (13%), water, salt, acidity regulator (451)), thickener (1442), onion powder, salt, sugar, *milk* solids, flavour (contains *milk*, onion, garlic, flavour enhancers (MSG, 620)), yeast extract, pepper, herbs, colour (caramel III).
17% meat by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Tom Piper Braised Steak & Onions Canned Meal 400g vs Podravka Beef Goulash 300g vs Tom Piper Sausages & Vegetables Canned Meal 400g
See all 126 canned meals products with verified nutrition, the canned meals rankings or every head-to-head comparison.